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Self-Hypnosis and Behavior Modification Techniques to Build a Healthy Lifestyle

Nanci Arvizu from PageReaders interviewed Sheri Zampelli about her book Donate Your Weight. The Donate Your Weight program helps participants build healthy habits that lead to lasting results and peace of mind.

In this show, Zampelli answers questions about hypnosis and the importance of Master Mind support groups. Donate Your WeightShe also talks about the Donate Your Weight technique which involves paying yourself real money as a reward for success then using that money to donate to charity.

The Donate Your Weight program includes a book and hypnosis CD and is available at www.donateyourweight.com/program

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This entry was posted on Monday, October 26th, 2009 at 3:51 pm and is filed under Freedom, Habits, Health, Inner-Peace, Psychology, Self-Help, Visualization, Weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Self-Hypnosis and Behavior Modification Techniques to Build a Healthy Lifestyle”

  1. Kaitlyn Rogers says:
    May 17, 2010 at 10:23 pm

    Can hypnosis help in anxiety attacks and depression ?;:`

  2. sherizampelli says:
    May 17, 2010 at 10:48 pm

    Absolutely Kaitlyn. Another thing that can help is Holosynch, it’s great for anxiety and depression: Here’s a link: http://www.centerpointe.com/?aid=368643

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