Donate Your Weight is based on Seven Stress-Free Slimming Strategies. Strategy #3 is to drink 48 oz. of water each day. Click the play button to learn all the reasons it’s important to drink water and how to make drinking water enjoyable, beneficial and even fun.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog today and you’ll receive a free hypnosis MP3 download about breaking habits titled Create The Life You Want. Look for the sign-up box in the sidebar or click here to get your free MP3 hypnosis download.
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Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
The Donate Your Weight program includes a book and hypnosis CD and is available at www.donateyourweight.com/program
Tags: Donate Your Weight podcast, Habits, Health, hypnosis, lifestyle change, mental habits, water, weight reduction, weight release