Archive for the Category: Addiction

Learn to Create Habits at Sheri Zampelli.com

January 3, 2011 sherizampelli

Isn’t it great to realize you can create your own habits by taking charge of your choices? After some soul-searching and brainstorming I’ve decided to make a change in the way I interact on the Internet. All blogs that used to be posted here, will now be posted at Sheri Zampelli.com I have an exciting [...]

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Why Do People Break Down and Cry When They Exercise?

November 24, 2010 sherizampelli

So the other day Jaiya Figueras from Your Next Victory and I had a chance to talk about trauma and exercise. Jaiya is a personal trainer who leads Warrior Workouts in an outdoor setting. His focus is not just on moving the body but also on Attitude, Recovery, Fuel, and Coaching. Jaiya says, “I can’t [...]

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Was It a Bad Day or a Good Day? You Decide.

November 22, 2010 sherizampelli

On Saturday it was my birthday and I had an amazing time. Yet it could have gone either way. Truth is, after Agape Toastmasters, I went out to the parking lot and my car and wouldn’t start. I had to call AAA. It was raining. I had to wait 30 minutes. But you know what? [...]

Also posted in Authenticity, Freedom, Healing, Joy, Laughter, Law Of Attraction, Love, Master Mind, Peace, Self-sabotage, Support Group, The Secret Tagged , , , , , , 2 Comments

When I Used to Work at the Long Beach Museum of Art

November 16, 2010 sherizampelli

Lately I’ve had a few Master Mind meetings at Claire’s restaurant at Long Beach Museum of Art with my friend Linda Saito. It has brought back memories of how I was a student of John Moynes at Long Beach City College and he hired me as the Public Relations Intern. I was working on The [...]

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Day 5 of Creating Reality: Collaboration with Your Next Victory Unfolds

November 10, 2010 sherizampelli

On November 2 I wrote a blog about creating reality and how I’ve recently reconnected with a good friend and business partner, Jaiya Figueras of Your Next Victory.  On Friday, we had a chance to do two fun things together. 1. We worked out on the beach and Jaiya shot some video of our warrior [...]

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You Create Your Reality When You Stand Up for Yourself

November 8, 2010 sherizampelli

On November 1 I started a 20 day countdown to my birthday and to consciously creating reality with more gusto than ever.  What I know is that part of creating habits is to take dedicated, focused, concentrated, daily steps in the direction towards what you desire.  Since I started my 20 day countdown, opportunities have [...]

Also posted in Authenticity, Forgiveness, Freedom, Habits, Healing, Health, Hypnosis, Inner-Peace, Joy, Laughter, Love, Peace, Self-Help, Self-sabotage, Support Group, The Secret, Visualization Tagged , , , , , , , 1 Comment

Day 2 of Creating Reality: Know Your Values and Stick to Them

November 7, 2010 sherizampelli

On November 1, I started a 20 day countdown to my birthday and the power of creating my own reality.  On November 2, I went to Long Beach City College and taught a class called Helping and Listening Skills based on the Motivational Interviewing technique. Before we started, every student in class filled out a [...]

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Sharing Videos as a Way to Inspire Crowd Accelerated Innovation

September 25, 2010 sherizampelli

TED’s Chris Anderson says the rise of web video is driving a worldwide phenomenon he calls Crowd Accelerated Innovation — a self-fueling cycle of learning that could be as significant as the invention of print. But to tap into its power, we’ll need to embrace radical openness. I published this video of one of my [...]

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