Archive for the Category: Self-sabotage

Oprah Talks to Geneen Roth, Faces Body Image Issues

May 15, 2010 sherizampelli

I was over at Claire Mysko’s blog reading about Oprah and Geneen Roth. It seems that Oprah has had a revelation about her body image and weight issues and she is aware that her overeating is tied to childhood abuse that she’s been trying to “push down” with food. I enjoyed the article and I [...]

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Harness the ‘Might and Force of Habit’

May 11, 2010 sherizampelli

Today I was reading The Daily Love and it contained this quote: “The individual who wants to reach the top in business must appreciate the might and force of habit. He must be quick to break those habits that can break him-and hasten to adopt those practices that will become the habits that help him [...]

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Let Go of Fear and Follow Your Passion. It’s Time to Galvanize.

March 14, 2010 sherizampelli

Toastmasters has been an amazing experience for me. It’s helped me to uncover my voice and build my confidence. Now I can speak about what I want to speak about the way I want to speak about it. Today I completed my Humorously Speaking manual in Toastmasters and delivered speech #4 “Keep Them Laughing”. I [...]

Also posted in Addiction, Authenticity, Forgiveness, Freedom, Habits, Healing, Joy, Laughter, Law Of Attraction, Peace, Psychology, Spirituality, The Secret Tagged , , , , , 1 Comment

Notes from the Eye of the Transformational Tornado

March 10, 2010 sherizampelli

In the past two months I’ve undergone a radical transformation of my belief system. I have immersed myself deep into personal development. My schedule includes a weekly Master Mind meeting, weekly meetings at Agape Toastmasters, bi-weekly women’s support group at church, Healing School on Wednesday nights with Rev. Ahman and a weekly appearance on The [...]

Also posted in A Course in Miracles, Addiction, Authenticity, Forgiveness, Freedom, Habits, Healing, Health, Inner-Peace, Joy, Laughter, Relaxation, Self-Help, Spirituality, The Secret, Visualization Tagged , , , , , , , , 1 Comment

Clear the Junk Out of Your “Spiritual Basement” with Cynthia Lamb Thursday on Blog Talk Radio

January 15, 2010 sherizampelli

Join Sheri and Erin on Thursday from 11 a.m. to 12 noon PST (2:00 EST) as they interview spiritual counselor Cynthia Lamb about how to move out of a fear-based “lack” consciousness and into a consciousness of “prosperity” based on joy and love. After experiencing an Awakening at the age of 18, Cynthia has spent [...]

Also posted in Authenticity, Forgiveness, Freedom, Healing, Health, Inner-Peace, Joy, Laughter, Law Of Attraction, Peace, Spirituality, Visualization Tagged , , , , , , , , 1 Comment

Make Drinking Water an Enjoyable Habit

January 6, 2010 sherizampelli

Donate Your Weight is based on Seven Stress-Free Slimming Strategies. Strategy #3 is to drink 48 oz. of water each day. Click the play button to learn all the reasons it’s important to drink water and how to make drinking water enjoyable, beneficial and even fun. To get shows like this on an on-going basis [...]

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Brainwave CD Helps Listeners Decrease Stress, Increase Creativity

December 28, 2009 sherizampelli

Centerpointe Research has an audio program called Holosych that utilizes brainwave stimulation to help listeners decrease stress and increase creativity. Holosynch stimulates the brain to help you achieve a state of mind similar to that of monks in deep meditation. It’s very effective in calming anxiety and expanding your mind beyond the limitations of the [...]

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My Yellow Lab is a Champ at Creating Habits

December 28, 2009 sherizampelli

My yellow lab is a champ at creating habits. You know why? She pays really good attention and she has a great memory. When she was a puppy, I used to give her a treat when she could yawn on command. Don’t ask me why, it’s just she was so cute and so smart it [...]

Also posted in Abraham Hicks, Addiction, Authenticity, Forgiveness, Freedom, Habits, Healing, Health, Inner-Peace, Joy, Laughter, Law Of Attraction, Peace, Psychology, Relaxation, Self-Help, Spirituality, The Secret, Visualization Tagged , , , , , , , , , , , Leave a comment