Archive for the Category: Laughter

From Sitting at My Computer to Performing Pecha Kucha Live in Los Angeles – The Ride

Every small step you take contributes to where you end up next. I took a ride on the Metro to Los Angeles on Saturday and did my first Pecha Kucha presentation at the L.A. Beyond Cars exhibit Downtown. But that is not the beginning or the end of the story. Pecha Kucha is a 20×20 [...]

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“Make Mine Mocha” – Creative Visualization in Action

See it on YouTube Experts in brain-wave technology and neuro-science are coming to some interesting conclusions about how we create habits. Many experts agree that visualization can be as powerful as practice and that visualization and practice together make for superstar results. Since what you focus on creates what you want, it’s very important to [...]

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Your Life History is Your Best Resource – Sheri and Erin on Blog Talk Radio

On today’s episode of The Sheri and Erin Show we talked about valuing our own unique gifts and talents. Listen in our conversation as we talk about various TV Shows and icons who have impacted us over the years such as Carol Burnett, Jack Parr, Dick Cavett, Lucille Ball and Richard Pryor. We talked about [...]

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Know What Creates Flow and You’ll Increase Happiness

In the book Flow by Mihaly Csikszentmihalyi, it says that the way to happiness is to do those activities that you’re good at and that cause you to be incredibly focused, this puts you in a state of flow. According to the book, flow activities can range from criminal activity to performing surgery. I agree, [...]

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Enjoying the Journey towards my OWN Show

Today I submitted my audition video at Oprah.com. It was approximately 10 days ago that I learned she was having an open casting call and accepting video submissions from people who want their own T.V. Talk Show. The mental and emotional journey I’ve been on has been awe-inspiring and “worth the trip.” I am so [...]

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The Healing Power of Listening

I am currently teaching a Helping and Listening Skills class at Long Beach City College. We are using a book on Motivational Interviewing. What we are learning more than anything is how important it is to listen to what we are saying and to what others are saying. We are constantly getting feedback from the [...]

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Let Go of Fear and Follow Your Passion. It’s Time to Galvanize.

Toastmasters has been an amazing experience for me. It’s helped me to uncover my voice and build my confidence. Now I can speak about what I want to speak about the way I want to speak about it. Today I completed my Humorously Speaking manual in Toastmasters and delivered speech #4 “Keep Them Laughing”. I [...]

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Notes from the Eye of the Transformational Tornado

In the past two months I’ve undergone a radical transformation of my belief system. I have immersed myself deep into personal development. My schedule includes a weekly Master Mind meeting, weekly meetings at Agape Toastmasters, bi-weekly women’s support group at church, Healing School on Wednesday nights with Rev. Ahman and a weekly appearance on The [...]

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