Join Sheri and Erin on Thursday from 11 a.m. to 12 noon PST (2:00 EST) as they interview spiritual counselor Cynthia Lamb about how to move out of a fear-based “lack” consciousness and into a consciousness of “prosperity” based on joy and love.
After experiencing an Awakening at the age of 18, Cynthia has spent the last 20 years of her life learning how to integrate her new awareness, with her past beliefs. She has studied this through the process of trial and error-which she freely admits was heavy on the error portion!
With the ability to see and observe her own irrationality, Cynthia embarked on a journey to clear and update her Emotional, Mental, and Physical Bodies to reflect her highest level of Truth. She is a living example of the idea that it is absolutely possible to achieve Spiritual Integration, live authentically in alignment with the will of our soul, and to our individual ability to create a transformed life.
Cynthia is certified to do healings and she has expertise working with many types of energies. However, she observed that whenever she “did” anything “for” or “to” a client’s energy field, that client would experience a very short-term healing. From these episodes, Cynthia began to understand and believe in order to achieve lasting, life-transforming healing, and integration, there needed to be a 100% dedication on behalf of the client to do the “inside” work of clearing old emotional wounds.
Cynthia began in a sense, to assist clients with “cleaning out their Spiritual Basements”. Today she supports her client’s process by standing on the foundational energies of Truth, Love, and Compassion. Cynthia empowers people who are ready to take 100% responsibility for their lives and move out of fear and into the boundless Joy and Freedom of the Loving Paradigm! You can learn more about her Personal Transformation work by visiting www.tomorrowsheart.org
First there was a Flip Video camera, given to someone like me who loves gadgets, has an idea a minute and some time off for the holidays. Second there is the resulting video. In less than two minutes I will list seven things that Galvanize My Mind. When you galvanize your mind it becomes fun and easy to create new habits. Here’s my list for the past week:
1. Strolling the streets of Bluff Park with my iPod
2. Going to the farmer’s market
3. Snuggling with my cat
4. Working out on the bluff with Your Next Victory
5. Visualizing my ideal 2010 and beyond
6. Reading good Tweets
7. Watching Hello Ross on YouTube
This and more captured in my “not quite 2 minute” video. If you can’t see the video here, watch it on You Tube.
You’ll see me doing push-ups at the beach with a pink wig on and you’ll meet Fenix, my persian tabby cat. One of my favorite clips is “Boys on Bikes.” I was out strolling the sidewalks of Bluff Park in Long Beach with my Flip Video in hand and a group of about 10 young men on skateboards and bicycles rode by, it was pretty exciting. Some of us screamed in joy. Including me. It’s on video.
My yellow lab is a champ at creating habits. You know why? She pays really good attention and she has a great memory.
When she was a puppy, I used to give her a treat when she could yawn on command. Don’t ask me why, it’s just she was so cute and so smart it seemed like a fun game.
Well, I haven’t given her a treat for yawning for at least a year but still, she continues to do it.
When it comes to creating habits, humans aren’t much different than my yellow lab.
Sometimes a key event that happened in childhood triggers a response in the current day. This can happen even if you live in a new neighborhood, live with different people or work in a different state. You will feel and experience it as if it was 35 years ago.
Let me give you an example. Cindy got slapped across the face every time she was bold or brave or ‘out-of-control’. She was constantly told to “settle down.” On the other hand, she was praised, loved, adored and admired for taking care of other people. Which behaviors do you think Cindy will engage in as a result of this early training?
Chances are she will try to be ‘in control’, meek and shy and will only feel okay about herself when she is helping others. Cindy will do this even if it is self-destructive, because as a child she was paying close attention and the learning took place in a highly significant relationship. Also, since there was trauma associated with this experience, a part of her (even if it’s subconscious) never forgot.
Luckily, you can create new habits at anytime. Once you understand that the past can never be changed, you can use your energy to create a new tomorrow. That’s what my free MP3 download, Create The Life You Want is all about. It was a CD like this one that really helped me to begin turning my life around and I cherish it to this day.
To get your free download, simply enter your name and e-mail address below. If you can’t see the subscription box, go to http://icreatehabits.com to sign up.
Beginning January 6, 2010, Rev. Ahman will conduct Healing School every Wednesday night at 7 p.m.
Healing School is a powerful blend of lessons derived from A Course In Miracles, The Bible and the Science of Mind textbook. You will learn how to heal your life beginning with healing your mind. As you let your mind be healed, it will manifest in your emotions, body, relationships, career, finances and all aspects of your life.
If you would like to experience Healing School but you live outside the Los Angeles area, you can receive the weekly CD’s and videos posted on YouTube. Details to follow.
If you want to know more about Rev. Ahman’s philosophy, visit his website or listen to Ahman’s interview about Healing Anger on The Sheri and Erin Show:
For other opportunities to experience the healing lessons of Rev. Ahman, join us at one of the following times and locations.
Ahman Speaks – Sunday, December 27th
Higher Vision Spiritual Center
Rev. Brenda Woods, Minister
Meditation 10:30 a.m. -
Service 11:00 a.m. – Playa Room
Four Points Sheraton Hotel
5990 Green Valley Circle – Culver City, CA
Next to Foxhills Mall off Sepulveda & Centinela by Target
Ahman Speaks – Sunday – January 24th – 10 a.m.
Guidance Church Anniversary Celebration.
Along with the great Guidance Choir
“‘GOD IS’… will be my topic.
We will have a hallelujah good time!!!
Your presence will complete the feast!” – Ahman
This week on The Sheri and Erin Show we interviewed Ahman on the topic of healing fear. Fear is the culprit of a happy life. Healing your perception is the key to freedom.
Ahman is a teacher of A Course in Miracles and the Bible. Listening to his unique perspective on these two books is one way to achieve mental healing.
I am not exaggerating when I say that Erin, Ahman and I all experienced healing just from being a part of the conversation. I’ve deciding to re-listen so I can get even more clear on how to heal fear so I can live free.
If fear stands between you and your dreams or ideal relationships, you’ll want to listen to this show. Once you hear this show, you’ll probably want to catch Ahman live. He will be speaking at Guidance Church in Los Angeles on November 22. The topic is Healing Anger and the service starts at 10 a.m. I’ll be there and I hope you will too.
This music video by Teena Marie has an inspirational tone and a feel-good vibe. You create habits based on what you listen to the most. When you listen to music like this it helps you get into a feel-good state which is the ideal place to be an attractor. Enjoy and pass it on.
These days there is a plethora of books, training programs and classes all designed and marketed to help you “feel good”. Yet you can feel good anytime you choose, with or without training.
One of the ways to make happiness happen is to create an environment with constant reminders of what happiness is. Happiness is simple and it happens now, not later. Listen to songs like Feeling Good by Nina Simone regularly and happiness will begin to stir within you.
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. Feeling Good by Nina Simone Lyrics
Birds flying high you know how I feel
Sun in the sky you know how I feel
Reeds driftin on by you know how I feel
(refrain:)
Its a new dawn
Its a new day
Its a new life
For me
And Im feeling good
Fish in the sea you know how I feel
River running free you know how I feel
Blossom in the tree you know how I feel
(refrain)
Dragonfly out in the sun you know what I mean, dont you know
Butterflies all havin fun you know what I mean
Sleep in peace when day is done
Thats what I mean
And this old world is a new world
And a bold world
For me
Stars when you shine you know how I feel
Scent of the pine you know how I feel
Oh freedom is mine
And I know how I feel
Join Sheri and Erin on Thursday from 11 a.m. to 12 noon PST (2:00 EST) as they interview spiritual counselor Cynthia Lamb about how to move out of a fear-based “lack” consciousness and into a consciousness of “prosperity” based on joy and love.
Are you ready to take an active role in creating your life? Download the free hypnosis session: “Create The Life You Want” today.
I practiced with using audio clips in the video. I sampled 
Beginning January 6, 2010, Rev. Ahman will conduct Healing School every Wednesday night at 7 p.m. 
These days there is a plethora of books, training programs and classes all designed and marketed to help you “feel good”. Yet you can feel good anytime you choose, with or without training. 