Archive for the ‘Relaxation’ Category
Thursday, November 26th, 2009
Today we had an amazingly healing show with James Hyman, founder of Deep Emotional Release Bodywork. I have had the personal pleasure of experiencing the benefits of James’ work first hand. In this show I tell a few of my most memorable healing stories including the time I healed the trauma of a childhood abuse I wasn’t even consciously aware of. After that healing, I felt freer than I had my entire life. 
Toward the end of the call, James heals someone on the spot over the phone line. If you feel anxiety, depression, stress, creative blocks, constipation or any other number of ailments related to blocked energy, you’ll want to listen to this show. Especially if you’ve had these ailments for a long period of time and no one has been able to help you.
Visit his website at: emotionalrelease.com
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Tags: deep emotional release body work, energy healing, james hyman
Posted in Addiction, Authenticity, Forgiveness, Freedom, Healing, Health, Inner-Peace, Joy, Law Of Attraction, Relaxation, Spirituality, The Secret | No Comments »
Friday, November 13th, 2009
This week on The Sheri and Erin Show we interviewed Ahman on the topic of healing fear. Fear is the culprit of a happy life. Healing your perception is the key to freedom.
Ahman is a teacher of A Course in Miracles and the Bible. Listening to his unique perspective on these two books is one way to achieve mental healing.
I am not exaggerating when I say that Erin, Ahman and I all experienced healing just from being a part of the conversation. I’ve deciding to re-listen so I can get even more clear on how to heal fear so I can live free.
If fear stands between you and your dreams or ideal relationships, you’ll want to listen to this show. Once you hear this show, you’ll probably want to catch Ahman live. He will be speaking at Guidance Church in Los Angeles on November 22. The topic is Healing Anger and the service starts at 10 a.m. I’ll be there and I hope you will too.
Visit Ahman at Inspirations Ministries.org
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For step-by-step guidance on overcoming fear and self-sabotage, purchase the book From Sabotage to Success.
Tags: a course in miracles, ahman, Authenticity, guidance church, Healing, Joy, los angeles, overcoming fear, Spirituality
Posted in A Course in Miracles, Authenticity, Forgiveness, Freedom, Habits, Healing, Health, Inner-Peace, Joy, Laughter, Peace, Relaxation, Self-Help, Self-sabotage, Spirituality, Visualization | No Comments »
Wednesday, November 4th, 2009
This show will describe one simple technique to change your eating habits and eat less automatically. No surgery, no pills, no shakes. It’s something you already have and that you don’t have to buy. Learn what it is in this show.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get e-mail alerts.
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Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
The Donate Your Weight program includes a book and hypnosis CD and is available at www.donateyourweight.com/program
Tags: conscious eating, donate your weight, Donate Your Weight podcast, Health, intuitive eating, stress reduction, Weight loss, weight release
Posted in Donate Your Weight podcast, Freedom, Habits, Relaxation, Self-Help, Weight loss | No Comments »
Friday, October 23rd, 2009
These days there is a plethora of books, training programs and classes all designed and marketed to help you “feel good”. Yet you can feel good anytime you choose, with or without training.
One of the ways to make happiness happen is to create an environment with constant reminders of what happiness is. Happiness is simple and it happens now, not later. Listen to songs like Feeling Good by Nina Simone regularly and happiness will begin to stir within you.
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Feeling Good by Nina Simone Lyrics
Birds flying high you know how I feel
Sun in the sky you know how I feel
Reeds driftin on by you know how I feel
(refrain:)
Its a new dawn
Its a new day
Its a new life
For me
And Im feeling good
Fish in the sea you know how I feel
River running free you know how I feel
Blossom in the tree you know how I feel
(refrain)
Dragonfly out in the sun you know what I mean, dont you know
Butterflies all havin fun you know what I mean
Sleep in peace when day is done
Thats what I mean
And this old world is a new world
And a bold world
For me
Stars when you shine you know how I feel
Scent of the pine you know how I feel
Oh freedom is mine
And I know how I feel
Buy Feeling Good by Nina Simone on iTunes
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If anxiety and depression stands between you and your happiness, try the free Holosynch CD by Centerpointe Research.
Tags: abundance, Authenticity, happiness, itunes, itunes music, Joy, music, music lyrics, music video, peace, youtube video
Posted in Authenticity, Forgiveness, Freedom, Healing, Inner-Peace, Joy, Peace, Relaxation, Spirituality | 1 Comment »
Saturday, October 10th, 2009
Tags: Authenticity, energy healing, Freedom, Healing, Health, Joy, laughter, mind power, prayer, Spirituality, talk show, visualization
Posted in Authenticity, Forgiveness, Freedom, Healing, Joy, Laughter, Psychology, Relaxation, Self-Help, Spirituality, Visualization | No Comments »
Wednesday, September 23rd, 2009
Emotional baggage can weigh you down. This show will teach you how to let go.
Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent via e-mail.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: clutter, donate your weight, Donate Your Weight podcast, weight release
Posted in Addiction, Authenticity, Donate Your Weight podcast, Freedom, Habits, Joy, Law Of Attraction, Relaxation, Self-Help, Self-sabotage, Visualization, Weight loss | No Comments »
Wednesday, September 2nd, 2009
This show highlights the importance of self-care and relaxation as a precursor to using visualization effectively. While relaxed, you’re at a powerful point of attraction and choice. When you’re stressed, the mind is racing so fast that you might experience an “emotional hijack” and find yourself going off in a direction that’s counter-productive to your highest good. To listen, press the tiny “play” (>) arrow on the player below.
If you need help with relaxing your mind and clearing away mental clutter, I highly recommend Holosynch from Centerpointe Research Institute. It is hands-down the most effective way to decrease anxiety and gain control of your mind. You can get a free demo CD and check it out for yourself.
During the show Dr. Marjorie mentioned the Rev Up Your Metabolism visualization. This CD is available at Donate Your Weight.com.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent via e-mail.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: consciousness, creativity, donate your weight, Donate Your Weight podcast, relaxation, stress reduction, visualization, weight release
Posted in Addiction, Donate Your Weight podcast, Freedom, Habits, Healing, Health, Joy, Relaxation, Self-Help, Uncategorized, Visualization, Weight loss | 2 Comments »
