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	<title>iCreateHabits.com &#187; A Course in Miracles</title>
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	<description>Change Your Habits, Create Your Life with Hypnosis by Sheri Zampelli.</description>
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		<title>How Do You Create Habits?</title>
		<link>http://icreatehabits.com/blog/2010/08/how-do-you-create-habits/</link>
		<comments>http://icreatehabits.com/blog/2010/08/how-do-you-create-habits/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:18:51 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[behavioral learning theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Social Awareness]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2662</guid>
		<description><![CDATA[Every step you take, every move you make is creating you. The food you eat, the air you breathe, the things you read, the actions you take are all playing a role in determining what you&#8217;ll be like tomorrow or ten years from now. What are your influences? That&#8217;s what we talked about in Helping [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Notes from the Eye of the Transformational Tornado</title>
		<link>http://icreatehabits.com/blog/2010/03/notes-from-the-eye-of-the-transformational-tornado/</link>
		<comments>http://icreatehabits.com/blog/2010/03/notes-from-the-eye-of-the-transformational-tornado/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 22:15:33 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1898</guid>
		<description><![CDATA[In the past two months I&#8217;ve undergone a radical transformation of my belief system. I have immersed myself deep into personal development. My schedule includes a weekly Master Mind meeting, weekly meetings at Agape Toastmasters, bi-weekly women&#8217;s support group at church, Healing School on Wednesday nights with Rev. Ahman and a weekly appearance on The [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/03/notes-from-the-eye-of-the-transformational-tornado/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind Now &#8211; Pilot on You Tube</title>
		<link>http://icreatehabits.com/blog/2010/01/galvanize-your-mind-now-pilot-on-you-tube/</link>
		<comments>http://icreatehabits.com/blog/2010/01/galvanize-your-mind-now-pilot-on-you-tube/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 06:28:33 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bluff park]]></category>
		<category><![CDATA[chemical brothers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[galvanize your mind]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[itunes music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[persian tabby cat]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[pink wig]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[your next victory]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1610</guid>
		<description><![CDATA[First there was a Flip Video camera, given to someone like me who loves gadgets, has an idea a minute and some time off for the holidays. Second there is the resulting video. In less than two minutes I will list seven things that Galvanize My Mind. When you galvanize your mind it becomes fun [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/01/galvanize-your-mind-now-pilot-on-you-tube/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing School in Session January 2010</title>
		<link>http://icreatehabits.com/blog/2009/12/healing-school-in-session-january-2010/</link>
		<comments>http://icreatehabits.com/blog/2009/12/healing-school-in-session-january-2010/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 19:43:49 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[the bible]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1475</guid>
		<description><![CDATA[Beginning January 6, 2010, Rev. Ahman will conduct Healing School every Wednesday night at 7 p.m. Healing School is a powerful blend of lessons derived from A Course In Miracles, The Bible and the Science of Mind textbook. You will learn how to heal your life beginning with healing your mind. As you let your [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/12/healing-school-in-session-january-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healing Anger with Ahman at Guidance Church in Los Angeles</title>
		<link>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/</link>
		<comments>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:22:22 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[ahman]]></category>
		<category><![CDATA[guidance church]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1371</guid>
		<description><![CDATA[This week on The Sheri and Erin Show we interviewed Ahman on the topic of healing fear. Fear is the culprit of a happy life. Healing your perception is the key to freedom. Ahman is a teacher of A Course in Miracles and the Bible. Listening to his unique perspective on these two books is [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Deepest Fear by Marianne Williamson</title>
		<link>http://icreatehabits.com/blog/2009/11/our-deepest-fear-by-marianne-williamson/</link>
		<comments>http://icreatehabits.com/blog/2009/11/our-deepest-fear-by-marianne-williamson/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:35:42 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1321</guid>
		<description><![CDATA[I hear this quote often but I can never get enough of it. I did a little investigating and I found out that the quote is from Marianne Williamson, not A Course in Miracles and not Nelson Mandela, though he did use it in one of his speeches. “Our deepest fear is not that we [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/11/our-deepest-fear-by-marianne-williamson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choice, Responsibility and Owning Your Personal Power on Blog Talk Radio</title>
		<link>http://icreatehabits.com/blog/2009/10/choice-responsibility-and-owning-your-personal-power-on-blog-talk-radio/</link>
		<comments>http://icreatehabits.com/blog/2009/10/choice-responsibility-and-owning-your-personal-power-on-blog-talk-radio/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 01:30:59 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[media deception]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[social psychology]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1235</guid>
		<description><![CDATA[This week on The Sheri and Erin Show, Sheri and Erin talked about awareness, consciousness and owning your personal power. They also talked about the importance of choosing your media wisely. This show will give you tools to expand your personal awareness and experience more happiness and joy in your life. If you need help [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/10/choice-responsibility-and-owning-your-personal-power-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Break Fear-Based Habits by Conquering Perfectionism and Choosing Love</title>
		<link>http://icreatehabits.com/blog/2009/06/break-fear-based-habits-by-conquering-perfectionism-and-choosing-love/</link>
		<comments>http://icreatehabits.com/blog/2009/06/break-fear-based-habits-by-conquering-perfectionism-and-choosing-love/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:30:07 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=796</guid>
		<description><![CDATA[This past week I delivered a speech titled “Stand In Your New School Power and Dare to Make a Difference” at Agape Toastmasters. The talk is about how to take control of that negative voice that holds you back from doing what you want to do in life. Perhaps you&#8217;ll identify with the people-pleasing perfectionist [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/06/break-fear-based-habits-by-conquering-perfectionism-and-choosing-love/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Habits for a Healthy Mother/Daughter Relationship</title>
		<link>http://icreatehabits.com/blog/2009/04/habits-for-a-healthy-motherdaughter-relationship/</link>
		<comments>http://icreatehabits.com/blog/2009/04/habits-for-a-healthy-motherdaughter-relationship/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:21:08 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[hypnosis]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=441</guid>
		<description><![CDATA[Are memories or hurts from the past preventing you and your mother/daughter from connecting? Our bodies grow older but sometimes our minds are stuck in the past. On April 28 from 6:00-7:30 p.m. I will be leading a workshop in Long Beach, CA that can help you apply the healing methods of hypnotherapy and A [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/04/habits-for-a-healthy-motherdaughter-relationship/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Forgiveness, Salvation and Doing Your Part</title>
		<link>http://icreatehabits.com/blog/2009/04/forgiveness-salvation-and-doing-your-part/</link>
		<comments>http://icreatehabits.com/blog/2009/04/forgiveness-salvation-and-doing-your-part/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 04:52:43 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[forgiveness]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=344</guid>
		<description><![CDATA[The past few days, the A Course in Miracles discipline has been to apply the lesson for five minutes out of each hour. Thanks to my handy kitchen timer, I&#8217;ve been able to adhere to the plan pretty faithfully. Lesson 100 of A Course in Miracles really had an impact on me. It says: &#8220;My [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/04/forgiveness-salvation-and-doing-your-part/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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