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	<description>Change Your Habits, Create Your Life with Hypnosis by Sheri Zampelli.</description>
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		<title>Learn to Create Habits at Sheri Zampelli.com</title>
		<link>http://icreatehabits.com/blog/2011/01/learn-to-create-habits-at-sheri-zampelli-com/</link>
		<comments>http://icreatehabits.com/blog/2011/01/learn-to-create-habits-at-sheri-zampelli-com/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 00:34:08 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Habits]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2987</guid>
		<description><![CDATA[Isn&#8217;t it great to realize you can create your own habits by taking charge of your choices? After some soul-searching and brainstorming I&#8217;ve decided to make a change in the way I interact on the Internet. All blogs that used to be posted here, will now be posted at Sheri Zampelli.com I have an exciting [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why Do People Break Down and Cry When They Exercise?</title>
		<link>http://icreatehabits.com/blog/2010/11/why-do-people-break-down-and-cry-when-they-exercise/</link>
		<comments>http://icreatehabits.com/blog/2010/11/why-do-people-break-down-and-cry-when-they-exercise/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 19:09:21 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Self-sabotage]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2968</guid>
		<description><![CDATA[So the other day Jaiya Figueras from Your Next Victory and I had a chance to talk about trauma and exercise. Jaiya is a personal trainer who leads Warrior Workouts in an outdoor setting. His focus is not just on moving the body but also on Attitude, Recovery, Fuel, and Coaching. Jaiya says, &#8220;I can’t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Was It a Bad Day or a Good Day? You Decide.</title>
		<link>http://icreatehabits.com/blog/2010/11/was-it-a-bad-day-or-a-good-day-you-decide/</link>
		<comments>http://icreatehabits.com/blog/2010/11/was-it-a-bad-day-or-a-good-day-you-decide/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 04:44:35 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[agape international spiritual center]]></category>
		<category><![CDATA[agape toastmasters]]></category>
		<category><![CDATA[hula hooping]]></category>
		<category><![CDATA[ishmael tete]]></category>
		<category><![CDATA[michael beckwith]]></category>
		<category><![CDATA[rebounder]]></category>
		<category><![CDATA[trampoline]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2945</guid>
		<description><![CDATA[On Saturday it was my birthday and I had an amazing time. Yet it could have gone either way. Truth is, after Agape Toastmasters, I went out to the parking lot and my car and wouldn&#8217;t start. I had to call AAA. It was raining. I had to wait 30 minutes. But you know what? [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>When I Used to Work at the Long Beach Museum of Art</title>
		<link>http://icreatehabits.com/blog/2010/11/when-i-used-to-work-at-the-long-beach-museum-of-art/</link>
		<comments>http://icreatehabits.com/blog/2010/11/when-i-used-to-work-at-the-long-beach-museum-of-art/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 14:49:18 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[john moynes]]></category>
		<category><![CDATA[linda saito]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[long beach museum of art]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[master mind group]]></category>
		<category><![CDATA[sheri zampelli]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2833</guid>
		<description><![CDATA[Lately I&#8217;ve had a few Master Mind meetings at Claire&#8217;s restaurant at Long Beach Museum of Art with my friend Linda Saito. It has brought back memories of how I was a student of John Moynes at Long Beach City College and he hired me as the Public Relations Intern. I was working on The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I Create My Reality by Letting My Alter Ego Run Wild</title>
		<link>http://icreatehabits.com/blog/2010/11/i-create-my-reality-by-letting-my-alter-ego-run-wild/</link>
		<comments>http://icreatehabits.com/blog/2010/11/i-create-my-reality-by-letting-my-alter-ego-run-wild/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:33:20 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2899</guid>
		<description><![CDATA[It&#8217;s day 13 of my 20 days of creating reality. November 20 I will be 45. And I made a very short video here to tell you frankly and directly what that means for me and what I&#8217;m going to go about it. Let&#8217;s put it this way, I might be 44 but I&#8217;ve lived [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/11/i-create-my-reality-by-letting-my-alter-ego-run-wild/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 5 of Creating Reality: Collaboration with Your Next Victory Unfolds</title>
		<link>http://icreatehabits.com/blog/2010/11/day-5-of-creating-reality-creativity-and-collaboration-with-your-next-victory-unfolds/</link>
		<comments>http://icreatehabits.com/blog/2010/11/day-5-of-creating-reality-creativity-and-collaboration-with-your-next-victory-unfolds/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 07:41:08 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jaiya figueras]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[master mind principle]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[your next victory]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2865</guid>
		<description><![CDATA[On November 2 I wrote a blog about creating reality and how I&#8217;ve recently reconnected with a good friend and business partner, Jaiya Figueras of Your Next Victory.  On Friday, we had a chance to do two fun things together. 1. We worked out on the beach and Jaiya shot some video of our warrior [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/11/day-5-of-creating-reality-creativity-and-collaboration-with-your-next-victory-unfolds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>You Create Your Reality When You Stand Up for Yourself</title>
		<link>http://icreatehabits.com/blog/2010/11/you-create-your-reality-when-you-stand-up-for-yourself/</link>
		<comments>http://icreatehabits.com/blog/2010/11/you-create-your-reality-when-you-stand-up-for-yourself/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 07:49:39 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[codependency]]></category>
		<category><![CDATA[family relationships]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[victim mentality]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2810</guid>
		<description><![CDATA[On November 1 I started a 20 day countdown to my birthday and to consciously creating reality with more gusto than ever.  What I know is that part of creating habits is to take dedicated, focused, concentrated, daily steps in the direction towards what you desire.  Since I started my 20 day countdown, opportunities have [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/11/you-create-your-reality-when-you-stand-up-for-yourself/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 2 of Creating Reality: Know Your Values and Stick to Them</title>
		<link>http://icreatehabits.com/blog/2010/11/day-2-of-creating-reality-know-your-values-and-stick-to-them/</link>
		<comments>http://icreatehabits.com/blog/2010/11/day-2-of-creating-reality-know-your-values-and-stick-to-them/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 20:10:38 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[motivational interviewing]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2814</guid>
		<description><![CDATA[On November 1, I started a 20 day countdown to my birthday and the power of creating my own reality.  On November 2, I went to Long Beach City College and taught a class called Helping and Listening Skills based on the Motivational Interviewing technique. Before we started, every student in class filled out a [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/11/day-2-of-creating-reality-know-your-values-and-stick-to-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Creative Process Has Already Taken Off &#8211; Day 2 of Creating Reality</title>
		<link>http://icreatehabits.com/blog/2010/11/the-creative-process-has-already-taken-off-day-2-of-creating-reality/</link>
		<comments>http://icreatehabits.com/blog/2010/11/the-creative-process-has-already-taken-off-day-2-of-creating-reality/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:27:24 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[christopher westra]]></category>
		<category><![CDATA[i create reality]]></category>
		<category><![CDATA[jaiya figueras]]></category>
		<category><![CDATA[master mind group]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2793</guid>
		<description><![CDATA[It&#8217;s already happening. As soon as I decide to stand in my power, be true to myself and listen to my authentic voice, it always happens. Things we&#8217;ve come to call &#8220;miracles&#8221; begin showing up left and right. Today is a good example. After months of no communication with Jaiya Figueras, he &#8220;pops up out [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>20 Days of Creating Reality with the Master Mind Principle</title>
		<link>http://icreatehabits.com/blog/2010/10/20-days-of-creating-reality-with-the-master-mind-principle/</link>
		<comments>http://icreatehabits.com/blog/2010/10/20-days-of-creating-reality-with-the-master-mind-principle/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:46:31 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[christopher westra]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[master mind group]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2777</guid>
		<description><![CDATA[Today is day one of my 20 day countdown on a campaign toward personal revolution. November 20 is my birthday and I&#8217;m ready to step into my power big time. I know a lot of you are feeling the same way. That&#8217;s why I decided to launch a 20 day &#8220;I Create Reality&#8221; Campaign to [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/10/20-days-of-creating-reality-with-the-master-mind-principle/feed/</wfw:commentRss>
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