Tag Archives: affirmations

Experience Your Good Now by Louise Hay

I’ve just “cracked open” a digital galley of Louise Hay’s newest book Experience Your Good Now and I’m already getting inspired. Here’s a quote from the introduction: “There is no time like the present for you to take control of your thoughts.” – Louise Hay, Experience Your Good Now I couldn’t agree more with what [...]

Abraham Hicks, Affirmations, Authenticity, Habits, Healing, Joy, Law Of Attraction, Self-Help, The Secret, Visualization Also tagged , , , , Leave a comment

Visualization for Weight Release and Empowerment

This podcast is titled, If You Can Envision It, You Can Achieve It. Learn how to use the power of visualization and repetition to create a lifestyle of weight release. Consciously surround yourself with images that evoke joy and empowerment and notice the resulting change in your mental and physical habits. It’s fun, easy and [...]

Donate Your Weight podcast, Habits, Joy, Psychology, Weight loss Also tagged , , , , 2 Comments

When Affirmations Aren’t Working

This week I taught a class titled “What You Say is What You Get” which is step two of the Six Steps From Sabotage to Success. In my book From Sabotage to Success, I warn against using affirmations as a “fix” or “cover up” for what IS (see page 89 – Keeping Things Realistic and [...]

Addiction, Freedom, Habits, Healing, Self-sabotage, Uncategorized Also tagged , , , , , Leave a comment