Posts Tagged ‘anxiety’

Healing School in Session January 2010

Tuesday, December 22nd, 2009

Beginning January 6, 2010, Rev. Ahman will conduct Healing School every Wednesday night at 7 p.m.

Healing School is a powerful blend of lessons derived from A Course In Miracles, The Bible and the Science of Mind textbook. You will learn how to heal your life beginning with healing your mind. As you let your mind be healed, it will manifest in your emotions, body, relationships, career, finances and all aspects of your life.

Weekly classes will take place at:

Los Angeles Third Church of Religious Science
4323 Leimert Blvd. – Los Angeles, CA
Entrance and Parking in rear of building.

If you would like to experience Healing School but you live outside the Los Angeles area, you can receive the weekly CD’s and videos posted on YouTube. Details to follow.

If you want to know more about Rev. Ahman’s philosophy, visit his website or listen to Ahman’s interview about Healing Anger on The Sheri and Erin Show:

For other opportunities to experience the healing lessons of Rev. Ahman, join us at one of the following times and locations.

Ahman Speaks – Sunday, December 27th
Higher Vision Spiritual Center
Rev. Brenda Woods, Minister
Meditation 10:30 a.m. -
Service 11:00 a.m. – Playa Room
Four Points Sheraton Hotel
5990 Green Valley Circle – Culver City, CA
Next to Foxhills Mall off Sepulveda & Centinela by Target

Ahman Speaks – Sunday – January 24th – 10 a.m.
Guidance Church Anniversary Celebration.
Along with the great Guidance Choir

“‘GOD IS’… will be my topic.
We will have a hallelujah good time!!!
Your presence will complete the feast!” – Ahman

Tags: , , , , , ,
Posted in A Course in Miracles, Addiction, Forgiveness, Freedom, Habits, Healing, Health, Inner-Peace, Joy, Laughter, Law Of Attraction, Peace, Relaxation, Self-Help, Self-sabotage, Spirituality, Uncategorized, Visualization | 2 Comments »

Laughter: A Cure to Break Bad Habits

Thursday, September 3rd, 2009

This 6:48 video is guaranteed to make you laugh. Laughter reduces stress and anxiety. Since anxiety is at the root of all addictions, It’s fair to say that regular bouts of laughter will make it easier to break habits and create more joy in life. (Click here to watch it on YouTube).

If you need additional support in decreasing anxiety, try Holosynch. They will send you a free CD if you visit their website. It’s worth a try if you’ve suffered from anxiety, depression or obsessive-compulsive behavior.

Tags: , , , , , , , , , ,
Posted in Addiction, Habits, Healing, Health, Joy, Laughter, Self-Help | No Comments »

Stress: A Habit You Can Break

Wednesday, February 25th, 2009

Many of us feel powerless over the stressors in our lives. We think we have no control over whether or not we are stressed. In fact, some of us will indignantly defend our stress by saying things like “How dare you tell me this stress is MY fault, you have no idea how terrible my (job, boss, husband, dog, son, daughter, etc.) is.”

I’m here to say that you always have a choice on whether or not to allow stress in your life. At the very least, you can monitor the intensity of it. If you don’t believe me, read the blog I wrote recently about two people who used their mind to control stress even though one was in a Nazi death camp and the other was beaten and tourtured by his mother for 12 years.

I believe that we all have an inner emotional thermostat that we can control. We can increase and decrease the intensity of our emotional reactions by choosing “Cool thoughts” for example. After repetition, the “cool thoughts” become the new habit and suddenly the person who’s life was anxiety-ridden and chaotic is now calm and peaceful, enjoying the journey. Even the friends and relatives notice a difference but in reality (according to the eyes that see) nothing is different.

Hay House, Inc.

These ideas are not new. Nor are they based entirely upon my opinion. These concepts are supported by Cognitive Behavioral Therapy, A Course in Miracles, A New Earth, The Success Principles, Think and Grow Rich, and The Secret. When you change your thoughts, and especially when you choose higher vibrations like Joy and avoid lower vibrations like Fear, you will change your life. Period.

A great tool to help you change your vibration is hypnosis. I am leading a free class on Conquering Your Anxiety with Hypnosis next week. If you’re ready to be free from the prison of stress, anxiety, worry and fear, please join us. Space is limited so RSVP (562) 305-3434.

When: March 3, 2009 7-8:30 p.m.
Where: Everyday Zen Relaxation Studio
3740 Atlantic Blvd. Suite 201
Long Beach CA 90807

DOWNLOAD A PDF FLIER FOR THIS EVENT

P.S. For further support with lowering your stress and creating more joy, join me and Rev. Ahman in the Healing Fear Yahoo group. We can give you tips on how to apply all of this to life’s annoyances like going to the DMV, seeing the dentist and picking up the kids from school.

Tags: , , , ,
Posted in Addiction, Habits, Joy, Self-sabotage | 2 Comments »