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	<title>iCreateHabits.com &#187; Authenticity</title>
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	<link>http://icreatehabits.com/blog</link>
	<description>Change Your Habits, Create Your Life with Hypnosis by Sheri Zampelli.</description>
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		<title>How Do You Create Habits?</title>
		<link>http://icreatehabits.com/blog/2010/08/how-do-you-create-habits/</link>
		<comments>http://icreatehabits.com/blog/2010/08/how-do-you-create-habits/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:18:51 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Authors]]></category>
		<category><![CDATA[behavioral learning theory]]></category>
		<category><![CDATA[Books & Writers]]></category>
		<category><![CDATA[Community Activism]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Feminism]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Freedom of Speech]]></category>
		<category><![CDATA[Freedom Over Speech]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[helping and listening]]></category>
		<category><![CDATA[holographic creation]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Social Awareness]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2662</guid>
		<description><![CDATA[Every step you take, every move you make is creating you. The food you eat, the air you breathe, the things you read, the actions you take are all playing a role in determining what you&#8217;ll be like tomorrow or ten years from now. What are your influences? That&#8217;s what we talked about in Helping [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Life History is Your Best Resource &#8211; Sheri and Erin on Blog Talk Radio</title>
		<link>http://icreatehabits.com/blog/2010/07/your-life-history-is-your-best-resource-sheri-and-erin-on-blog-talk-radio/</link>
		<comments>http://icreatehabits.com/blog/2010/07/your-life-history-is-your-best-resource-sheri-and-erin-on-blog-talk-radio/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 01:50:25 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[art linkletter]]></category>
		<category><![CDATA[bill maher]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Carol Burnett]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[Dick Cavett]]></category>
		<category><![CDATA[Jack Parr]]></category>
		<category><![CDATA[kids say the darndest things]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Lucielle Ball]]></category>
		<category><![CDATA[Richard Pryor]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2561</guid>
		<description><![CDATA[On today&#8217;s episode of The Sheri and Erin Show we talked about valuing our own unique gifts and talents. Listen in our conversation as we talk about various TV Shows and icons who have impacted us over the years such as Carol Burnett, Jack Parr, Dick Cavett, Lucille Ball and Richard Pryor. We talked about [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/07/your-life-history-is-your-best-resource-sheri-and-erin-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sarah Ferguson and Self-Hatred on Oprah</title>
		<link>http://icreatehabits.com/blog/2010/06/sarah-ferguson-and-self-hatred-on-oprah/</link>
		<comments>http://icreatehabits.com/blog/2010/06/sarah-ferguson-and-self-hatred-on-oprah/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 20:21:18 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[fergie]]></category>
		<category><![CDATA[holosych]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[sarah ferguson]]></category>
		<category><![CDATA[self-hate]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2367</guid>
		<description><![CDATA[I just watched the interview with Oprah and Sarah Ferguson. For those who don&#8217;t know, Sarah Ferguson, Dutchess of York was caught on film orchestrating a plan to compromise the privacy of Prince Andrew. Sarah Ferguson admits, she was on a downward spiral for many years before she finally hit bottom. She attributes the downfall [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/06/sarah-ferguson-and-self-hatred-on-oprah/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spring Forth With Ebullience by Leigh Anne Jasheway</title>
		<link>http://icreatehabits.com/blog/2010/03/spring-forth-with-ebullience-by-leigh-anne-jasheway/</link>
		<comments>http://icreatehabits.com/blog/2010/03/spring-forth-with-ebullience-by-leigh-anne-jasheway/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:58:49 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1826</guid>
		<description><![CDATA[I love the word “ebullient,” which means to bubble over with enthusiasm. As the riot of daffodils and tulips and crocuses burst through still-cool soil every March here in the Pacific Northwest, it reminds me again how enthusiastically nature greets every moment, every season, and every situation. The question is, how can we do the [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/03/spring-forth-with-ebullience-by-leigh-anne-jasheway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clear the Junk Out of Your &#8220;Spiritual Basement&#8221; with Cynthia Lamb Thursday on Blog Talk Radio</title>
		<link>http://icreatehabits.com/blog/2010/01/clear-the-junk-out-of-your-spiritual-basement-with-cynthia-lamb-thursday-on-blog-talk-radio/</link>
		<comments>http://icreatehabits.com/blog/2010/01/clear-the-junk-out-of-your-spiritual-basement-with-cynthia-lamb-thursday-on-blog-talk-radio/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 04:21:57 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[cynthia lamb]]></category>
		<category><![CDATA[free hypnosis download]]></category>
		<category><![CDATA[spiritual counseling]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1661</guid>
		<description><![CDATA[Join Sheri and Erin on Thursday from 11 a.m. to 12 noon PST (2:00 EST) as they interview spiritual counselor Cynthia Lamb about how to move out of a fear-based “lack” consciousness and into a consciousness of “prosperity” based on joy and love. After experiencing an Awakening at the age of 18, Cynthia has spent [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/01/clear-the-junk-out-of-your-spiritual-basement-with-cynthia-lamb-thursday-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Galvanize Your Mind Now &#8211; Pilot on You Tube</title>
		<link>http://icreatehabits.com/blog/2010/01/galvanize-your-mind-now-pilot-on-you-tube/</link>
		<comments>http://icreatehabits.com/blog/2010/01/galvanize-your-mind-now-pilot-on-you-tube/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 06:28:33 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bluff park]]></category>
		<category><![CDATA[chemical brothers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[galvanize your mind]]></category>
		<category><![CDATA[galvanized]]></category>
		<category><![CDATA[itunes music]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[persian tabby cat]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[pink wig]]></category>
		<category><![CDATA[soul music]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[your next victory]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1610</guid>
		<description><![CDATA[First there was a Flip Video camera, given to someone like me who loves gadgets, has an idea a minute and some time off for the holidays. Second there is the resulting video. In less than two minutes I will list seven things that Galvanize My Mind. When you galvanize your mind it becomes fun [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/01/galvanize-your-mind-now-pilot-on-you-tube/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing Anger with Ahman at Guidance Church in Los Angeles</title>
		<link>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/</link>
		<comments>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:22:22 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[ahman]]></category>
		<category><![CDATA[guidance church]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1371</guid>
		<description><![CDATA[This week on The Sheri and Erin Show we interviewed Ahman on the topic of healing fear. Fear is the culprit of a happy life. Healing your perception is the key to freedom. Ahman is a teacher of A Course in Miracles and the Bible. Listening to his unique perspective on these two books is [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel Good With Lyrics and Music of Nina Simone</title>
		<link>http://icreatehabits.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/</link>
		<comments>http://icreatehabits.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 17:10:28 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[itunes music]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music lyrics]]></category>
		<category><![CDATA[music video]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[youtube video]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1284</guid>
		<description><![CDATA[Feeling Good, Nina SimoneUploaded by mrfnk. &#8211; Watch more music videos, in HD! These days there is a plethora of books, training programs and classes all designed and marketed to help you &#8220;feel good&#8221;. Yet you can feel good anytime you choose, with or without training. One of the ways to make happiness happen is [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/10/feel-good-with-lyrics-and-music-of-nina-simone/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Practical Spiritual Message of Anthony de Mello Now on Google Video</title>
		<link>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/</link>
		<comments>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 23:17:07 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mind power]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[talk show]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1193</guid>
		<description><![CDATA[Many people today are looking for a practical, spiritual message but sometimes find themselves feeling confused after a counseling session or public presentation. Anthony de Mello uses storytelling and humor to deliver a down-to-earth message of spirituality before a live audience. He demystifies spiritual principles and gives an interesting definition of prayer as fire. To [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Joy in the Most Obvious Place</title>
		<link>http://icreatehabits.com/blog/2009/09/finding-joy-in-the-most-obvious-place/</link>
		<comments>http://icreatehabits.com/blog/2009/09/finding-joy-in-the-most-obvious-place/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 15:16:03 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[toastmasters]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1052</guid>
		<description><![CDATA[Have you ever had the experience where you thought you lost something, only to discover it was right in front of you, in the most obvious place? That&#8217;s the story of me and Joy. I thought I lost it and tried desperately to find it only to discover it was hidden within me the entire [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/09/finding-joy-in-the-most-obvious-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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