Tag Archives: changing behaviors

Step Two From Sabotage to Success: Self-Talk

May 10, 2009 sherizampelli

Step two of the Six Steps From Sabotage to Success is: What You Say is What You Get. Many of us sabotage ourselves out of fear and self-doubt that starts with a thought, idea or belief that we’ve picked up at some point in life. Most of the time this self-limiting thought or belief is [...]

Addiction, Authenticity, Freedom, Habits, Healing, Joy, Psychology, Self-sabotage Also tagged , , , , , , , 1 Comment

Step One From Sabotage to Success: Awareness

May 7, 2009 sherizampelli

Awareness Is the first step towards change. If you are aware of the fact that you have been sabotaging yourself, that is positive, because when you know you’re resisting change, you can do something about it. If you think it’s everyone else’s fault or if you don’t know why it’s happening, you are stuck with [...]

Addiction, Authenticity, Freedom, Habits, Healing, Joy, Psychology, Self-sabotage Also tagged , , , , , , 4 Comments