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	<title>iCreateHabits.com &#187; Healing</title>
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	<link>http://icreatehabits.com/blog</link>
	<description>Change Your Habits, Create Your Life. A Blog by Sheri Zampelli.</description>
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		<title>Your Life History is Your Best Resource &#8211; Sheri and Erin on Blog Talk Radio</title>
		<link>http://icreatehabits.com/blog/2010/07/your-life-history-is-your-best-resource-sheri-and-erin-on-blog-talk-radio/</link>
		<comments>http://icreatehabits.com/blog/2010/07/your-life-history-is-your-best-resource-sheri-and-erin-on-blog-talk-radio/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 01:50:25 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Mind]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[art linkletter]]></category>
		<category><![CDATA[bill maher]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[Carol Burnett]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[Dick Cavett]]></category>
		<category><![CDATA[Jack Parr]]></category>
		<category><![CDATA[kids say the darndest things]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Lucielle Ball]]></category>
		<category><![CDATA[Richard Pryor]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[the sheri and erin show]]></category>
		<category><![CDATA[you tube]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2561</guid>
		<description><![CDATA[
On today&#8217;s episode of The Sheri and Erin Show we talked about valuing our own unique gifts and talents.  Listen in our conversation as we talk about various TV Shows and icons who have impacted us over the years such as Carol Burnett, Jack Parr, Dick Cavett, Lucille Ball and Richard Pryor.  We [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/07/your-life-history-is-your-best-resource-sheri-and-erin-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healing Power of Listening</title>
		<link>http://icreatehabits.com/blog/2010/04/the-healing-power-of-listening/</link>
		<comments>http://icreatehabits.com/blog/2010/04/the-healing-power-of-listening/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 23:30:50 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1957</guid>
		<description><![CDATA[I am currently teaching a Helping and Listening Skills class at Long Beach City College.  We are using a book on Motivational Interviewing.  What we are learning more than anything is how important it is to listen to what we are saying and to what others are saying.  We are constantly getting [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/04/the-healing-power-of-listening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let Go of Fear and Follow Your Passion.  It&#8217;s Time to Galvanize.</title>
		<link>http://icreatehabits.com/blog/2010/03/let-go-of-fear-and-follow-your-passion-its-time-to-galvanize/</link>
		<comments>http://icreatehabits.com/blog/2010/03/let-go-of-fear-and-follow-your-passion-its-time-to-galvanize/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 02:49:26 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[galvanize]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[sheri zampelli]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1940</guid>
		<description><![CDATA[
Toastmasters has been an amazing experience for me.  It&#8217;s helped me to uncover my voice and build my confidence.  Now I can speak about what I want to speak about the way I want to speak about it.  Today I completed my Humorously Speaking manual in Toastmasters and delivered speech #4 &#8220;Keep [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/03/let-go-of-fear-and-follow-your-passion-its-time-to-galvanize/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clear the Junk Out of Your &#8220;Spiritual Basement&#8221; with Cynthia Lamb Thursday on Blog Talk Radio</title>
		<link>http://icreatehabits.com/blog/2010/01/clear-the-junk-out-of-your-spiritual-basement-with-cynthia-lamb-thursday-on-blog-talk-radio/</link>
		<comments>http://icreatehabits.com/blog/2010/01/clear-the-junk-out-of-your-spiritual-basement-with-cynthia-lamb-thursday-on-blog-talk-radio/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 04:21:57 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[blog talk radio]]></category>
		<category><![CDATA[cynthia lamb]]></category>
		<category><![CDATA[free hypnosis download]]></category>
		<category><![CDATA[spiritual counseling]]></category>
		<category><![CDATA[the sheri and erin show]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1661</guid>
		<description><![CDATA[Join Sheri and Erin on Thursday from 11 a.m. to 12 noon PST (2:00 EST) as they interview spiritual counselor Cynthia Lamb about how to move out of a fear-based “lack” consciousness and into a consciousness of “prosperity” based on joy and love.
After experiencing an Awakening at the age of 18, Cynthia has spent the [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/01/clear-the-junk-out-of-your-spiritual-basement-with-cynthia-lamb-thursday-on-blog-talk-radio/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Create The Life You Want &#8211; Free Hypnosis Download</title>
		<link>http://icreatehabits.com/blog/2009/12/create-the-life-you-want-free-hypnosis-download/</link>
		<comments>http://icreatehabits.com/blog/2009/12/create-the-life-you-want-free-hypnosis-download/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 23:19:04 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[abraham hicks]]></category>
		<category><![CDATA[ahman]]></category>
		<category><![CDATA[ask and it is given]]></category>
		<category><![CDATA[audio mp3]]></category>
		<category><![CDATA[bill harris]]></category>
		<category><![CDATA[bob griswold]]></category>
		<category><![CDATA[brain research]]></category>
		<category><![CDATA[brain waves]]></category>
		<category><![CDATA[Catherine Ponder]]></category>
		<category><![CDATA[centerpointe research]]></category>
		<category><![CDATA[christopher westra]]></category>
		<category><![CDATA[Deepak Choprah]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[free audio]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[free mp3 download]]></category>
		<category><![CDATA[holosych]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotist]]></category>
		<category><![CDATA[illusionist]]></category>
		<category><![CDATA[Jack Canfield]]></category>
		<category><![CDATA[james hyman]]></category>
		<category><![CDATA[louise hay]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Nancy Bonus]]></category>
		<category><![CDATA[neuro-plasty]]></category>
		<category><![CDATA[plasticity]]></category>
		<category><![CDATA[rev. ahman]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[susan jeffers]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[wayne dyer]]></category>
		<category><![CDATA[wendi friesen]]></category>
		<category><![CDATA[Zig Ziglar]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1525</guid>
		<description><![CDATA[Create The Life You Want is a hypnosis recording that will take you on a journey away from self-sabotage and toward your desires. 
The format for this session is based on a real session I had with a live client.  She went home from the session and cleared out 25 years of clutter from [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/12/create-the-life-you-want-free-hypnosis-download/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healing School in Session January 2010</title>
		<link>http://icreatehabits.com/blog/2009/12/healing-school-in-session-january-2010/</link>
		<comments>http://icreatehabits.com/blog/2009/12/healing-school-in-session-january-2010/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 19:43:49 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[the bible]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1475</guid>
		<description><![CDATA[Beginning January 6, 2010, Rev. Ahman will conduct Healing School every Wednesday night at 7 p.m.  
Healing School is a powerful blend of lessons derived from A Course In Miracles, The Bible and the Science of Mind textbook.  You will learn how to heal your life beginning with healing your mind.  As [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/12/healing-school-in-session-january-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healing Anger with Ahman at Guidance Church in Los Angeles</title>
		<link>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/</link>
		<comments>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:22:22 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[A Course in Miracles]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[a course in miracles]]></category>
		<category><![CDATA[ahman]]></category>
		<category><![CDATA[guidance church]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[overcoming fear]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1371</guid>
		<description><![CDATA[

This week on The Sheri and Erin Show we interviewed Ahman on the topic of healing fear.  Fear is the culprit of a happy life.  Healing your perception is the key to freedom. 
Ahman is a teacher of A Course in Miracles and the Bible.  Listening to his unique perspective on these [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/11/healing-fear-with-ahman-at-guidance-church-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practical Spiritual Message of Anthony de Mello Now on Google Video</title>
		<link>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/</link>
		<comments>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 23:17:07 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mind power]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[talk show]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1193</guid>
		<description><![CDATA[ 
Many people today are looking for a practical, spiritual message but sometimes find themselves feeling confused after a counseling session or  public presentation.  Anthony de Mello uses storytelling and humor to deliver a down-to-earth message of spirituality before a live audience.  He demystifies spiritual principles and gives an interesting definition of [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter: A Cure to Break Bad Habits</title>
		<link>http://icreatehabits.com/blog/2009/09/laughter-a-cure-to-break-bad-habits/</link>
		<comments>http://icreatehabits.com/blog/2009/09/laughter-a-cure-to-break-bad-habits/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 06:27:23 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain chemistry]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[funny video]]></category>
		<category><![CDATA[holosynch]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mind body healing]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1037</guid>
		<description><![CDATA[
This 6:48 video is guaranteed to make you laugh.  Laughter reduces stress and anxiety.  Since anxiety is at the root of all addictions, It&#8217;s fair to say that regular bouts of laughter will make it easier to break habits and create more joy in life.  (Click here to watch it on YouTube).
If [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/09/laughter-a-cure-to-break-bad-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Steps From Sabotage to Success</title>
		<link>http://icreatehabits.com/blog/2009/05/six-steps-from-sabotage-to-success/</link>
		<comments>http://icreatehabits.com/blog/2009/05/six-steps-from-sabotage-to-success/#comments</comments>
		<pubDate>Tue, 05 May 2009 18:56:21 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=498</guid>
		<description><![CDATA[Do you feel uncomfortable with new changes? Have you lost the same 10 pounds over and over? Did you &#8220;accidentally&#8221; forget to set the alarm clock the night before you began your new job or the first day back to college? Have you pushed relationships out of your life and then wondered years later, &#8220;What [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/05/six-steps-from-sabotage-to-success/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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