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	<title>iCreateHabits.com &#187; Health</title>
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	<link>http://icreatehabits.com/blog</link>
	<description>Change Your Habits, Create Your Life with Hypnosis by Sheri Zampelli.</description>
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		<title>Day 5 of Creating Reality: Collaboration with Your Next Victory Unfolds</title>
		<link>http://icreatehabits.com/blog/2010/11/day-5-of-creating-reality-creativity-and-collaboration-with-your-next-victory-unfolds/</link>
		<comments>http://icreatehabits.com/blog/2010/11/day-5-of-creating-reality-creativity-and-collaboration-with-your-next-victory-unfolds/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 07:41:08 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jaiya figueras]]></category>
		<category><![CDATA[long beach]]></category>
		<category><![CDATA[master mind]]></category>
		<category><![CDATA[master mind principle]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[your next victory]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2865</guid>
		<description><![CDATA[On November 2 I wrote a blog about creating reality and how I&#8217;ve recently reconnected with a good friend and business partner, Jaiya Figueras of Your Next Victory.  On Friday, we had a chance to do two fun things together. 1. We worked out on the beach and Jaiya shot some video of our warrior [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/11/day-5-of-creating-reality-creativity-and-collaboration-with-your-next-victory-unfolds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Make Drinking Water an Enjoyable Habit</title>
		<link>http://icreatehabits.com/blog/2010/01/make-drinking-water-an-enjoyable-habit/</link>
		<comments>http://icreatehabits.com/blog/2010/01/make-drinking-water-an-enjoyable-habit/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:10:18 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Donate Your Weight podcast]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight reduction]]></category>
		<category><![CDATA[weight release]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1626</guid>
		<description><![CDATA[Donate Your Weight is based on Seven Stress-Free Slimming Strategies. Strategy #3 is to drink 48 oz. of water each day. Click the play button to learn all the reasons it&#8217;s important to drink water and how to make drinking water enjoyable, beneficial and even fun. To get shows like this on an on-going basis [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/01/make-drinking-water-an-enjoyable-habit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create The Life You Want &#8211; Free Hypnosis Download</title>
		<link>http://icreatehabits.com/blog/2009/12/create-the-life-you-want-free-hypnosis-download/</link>
		<comments>http://icreatehabits.com/blog/2009/12/create-the-life-you-want-free-hypnosis-download/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 23:19:04 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inner-Peace]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[abraham hicks]]></category>
		<category><![CDATA[ahman]]></category>
		<category><![CDATA[ask and it is given]]></category>
		<category><![CDATA[audio mp3]]></category>
		<category><![CDATA[bill harris]]></category>
		<category><![CDATA[bob griswold]]></category>
		<category><![CDATA[brain research]]></category>
		<category><![CDATA[brain waves]]></category>
		<category><![CDATA[Catherine Ponder]]></category>
		<category><![CDATA[centerpointe research]]></category>
		<category><![CDATA[christopher westra]]></category>
		<category><![CDATA[Deepak Choprah]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[free audio]]></category>
		<category><![CDATA[free download]]></category>
		<category><![CDATA[free hypnosis mp3]]></category>
		<category><![CDATA[free mp3]]></category>
		<category><![CDATA[free mp3 download]]></category>
		<category><![CDATA[holosych]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotist]]></category>
		<category><![CDATA[illusionist]]></category>
		<category><![CDATA[Jack Canfield]]></category>
		<category><![CDATA[james hyman]]></category>
		<category><![CDATA[louise hay]]></category>
		<category><![CDATA[marianne williamson]]></category>
		<category><![CDATA[Nancy Bonus]]></category>
		<category><![CDATA[neuro-plasty]]></category>
		<category><![CDATA[plasticity]]></category>
		<category><![CDATA[rev. ahman]]></category>
		<category><![CDATA[sheri zampelli]]></category>
		<category><![CDATA[susan jeffers]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[tony robbins]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[wayne dyer]]></category>
		<category><![CDATA[wendi friesen]]></category>
		<category><![CDATA[Zig Ziglar]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1525</guid>
		<description><![CDATA[Create The Life You Want is a hypnosis recording that will take you on a journey away from self-sabotage and toward your desires. The format for this session is based on a real session I had with a live client. She went home from the session and cleared out 25 years of clutter from her [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat Less, Make Leaving Food on Your Plate a New Habit</title>
		<link>http://icreatehabits.com/blog/2009/11/eat-less-make-leaving-food-on-your-plate-a-new-habit/</link>
		<comments>http://icreatehabits.com/blog/2009/11/eat-less-make-leaving-food-on-your-plate-a-new-habit/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 05:22:50 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Donate Your Weight podcast]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>
		<category><![CDATA[weight reduction]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1409</guid>
		<description><![CDATA[Some of us have been clearing our plates habitually since childhood. Maybe we&#8217;re even doing it for altruistic reasons like saving starving children in Africa. Problem is, it doesn&#8217;t work. The children are still starving, the portions keep getting bigger and you are getting bigger too. In order to have a lifestyle of stress-free slimming, [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/11/eat-less-make-leaving-food-on-your-plate-a-new-habit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Simple Strategy to Acquire Conscious Eating Habits</title>
		<link>http://icreatehabits.com/blog/2009/11/a-simple-strategy-to-acquire-conscious-eating-habits/</link>
		<comments>http://icreatehabits.com/blog/2009/11/a-simple-strategy-to-acquire-conscious-eating-habits/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 13:17:03 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Donate Your Weight podcast]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[conscious eating]]></category>
		<category><![CDATA[donate your weight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[intuitive eating]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[weight release]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1344</guid>
		<description><![CDATA[This show will describe one simple technique to change your eating habits and eat less automatically. No surgery, no pills, no shakes. It&#8217;s something you already have and that you don&#8217;t have to buy. Learn what it is in this show. To get shows like this on an on-going basis subscribe in iTunes or subscribe [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/11/a-simple-strategy-to-acquire-conscious-eating-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Practical Spiritual Message of Anthony de Mello Now on Google Video</title>
		<link>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/</link>
		<comments>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 23:17:07 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mind power]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[talk show]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=1193</guid>
		<description><![CDATA[Many people today are looking for a practical, spiritual message but sometimes find themselves feeling confused after a counseling session or public presentation. Anthony de Mello uses storytelling and humor to deliver a down-to-earth message of spirituality before a live audience. He demystifies spiritual principles and gives an interesting definition of prayer as fire. To [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/10/practical-spiritual-message-of-anthony-de-mello-now-on-google-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Addiction: A Spiritual Perspective</title>
		<link>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/</link>
		<comments>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 00:12:49 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[compulsion]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[positive self-talk]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[self-worth]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=833</guid>
		<description><![CDATA[Drugs don&#8217;t make people powerless but powerless people become addicts. When you have no power you look to &#8220;things&#8221;/ways to get that power. If you can&#8217;t/don&#8217;t get it from yourself, you will try to get it elsewhere. Whatever thing you &#8220;use&#8221; (drugs, food, shopping, sex, etc.) you will never get &#8220;enough.&#8221; You can use and [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Donate Your Weight &#8211; Seven Habits to Stop the Struggle</title>
		<link>http://icreatehabits.com/blog/2009/04/donate-your-weight-seven-habits-to-stop-the-struggle/</link>
		<comments>http://icreatehabits.com/blog/2009/04/donate-your-weight-seven-habits-to-stop-the-struggle/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 14:27:08 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=377</guid>
		<description><![CDATA[Donate Your Weight is a program designed specifically for people who are sick of struggling with weight and eating. Many of us have lost and gained the same weight over and over again only to feel more frustrated and defeated with each cycle. Donate Your Weight is designed to help you break the cycle and [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/04/donate-your-weight-seven-habits-to-stop-the-struggle/feed/</wfw:commentRss>
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