<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iCreateHabits.com &#187; healthy habits</title>
	<atom:link href="http://icreatehabits.com/blog/tag/healthy-habits/feed/" rel="self" type="application/rss+xml" />
	<link>http://icreatehabits.com/blog</link>
	<description>Change Your Habits, Create Your Life with Hypnosis by Sheri Zampelli.</description>
	<lastBuildDate>Tue, 17 Jan 2012 05:23:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Oprah Talks to Geneen Roth, Faces Body Image Issues</title>
		<link>http://icreatehabits.com/blog/2010/05/oprah-talks-to-geneen-roth-faces-body-image-issues/</link>
		<comments>http://icreatehabits.com/blog/2010/05/oprah-talks-to-geneen-roth-faces-body-image-issues/#comments</comments>
		<pubDate>Sat, 15 May 2010 21:02:01 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[geneen roth]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overeating]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=2297</guid>
		<description><![CDATA[I was over at Claire Mysko&#8217;s blog reading about Oprah and Geneen Roth. It seems that Oprah has had a revelation about her body image and weight issues and she is aware that her overeating is tied to childhood abuse that she&#8217;s been trying to &#8220;push down&#8221; with food. I enjoyed the article and I [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2010/05/oprah-talks-to-geneen-roth-faces-body-image-issues/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Addiction: A Spiritual Perspective</title>
		<link>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/</link>
		<comments>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 00:12:49 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[compulsion]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[positive self-talk]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[self-worth]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=833</guid>
		<description><![CDATA[Drugs don&#8217;t make people powerless but powerless people become addicts. When you have no power you look to &#8220;things&#8221;/ways to get that power. If you can&#8217;t/don&#8217;t get it from yourself, you will try to get it elsewhere. Whatever thing you &#8220;use&#8221; (drugs, food, shopping, sex, etc.) you will never get &#8220;enough.&#8221; You can use and [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Set New Habits and Get Slim without Stress</title>
		<link>http://icreatehabits.com/blog/2009/07/set-new-habits-and-get-slim-without-stress/</link>
		<comments>http://icreatehabits.com/blog/2009/07/set-new-habits-and-get-slim-without-stress/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 04:30:58 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[mental habits]]></category>
		<category><![CDATA[slimmness]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=812</guid>
		<description><![CDATA[Ready to get off the diet roller coaster for good? Need help creating new habits for weight maintenance? If so, it might be time to Donate Your Weight. Donate Your Weight is a program designed specifically for people who are sick of struggling with weight and eating. It&#8217;s designed to help you create new habits [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/07/set-new-habits-and-get-slim-without-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Break the Diet Habit with Stress-Free Slimming</title>
		<link>http://icreatehabits.com/blog/2009/06/break-the-diet-habit-with-stress-free-slimming/</link>
		<comments>http://icreatehabits.com/blog/2009/06/break-the-diet-habit-with-stress-free-slimming/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 22:03:15 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[weight maintenance]]></category>
		<category><![CDATA[weight release]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=752</guid>
		<description><![CDATA[According to a recent research study from UCLA, dlets are doomed to fail and are a poor way to create a healthy, sustainable lifestyle that includes weight maintenance. Not to mention, yo-yo dieting is a frustrating, joyless way to live. So, what to do? In this blogtalkradio show interview with Kelly Hench, you&#8217;ll find out [...]]]></description>
		<wfw:commentRss>http://icreatehabits.com/blog/2009/06/break-the-diet-habit-with-stress-free-slimming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

