Tag Archives: holosynch

Brainwave CD Helps Listeners Decrease Stress, Increase Creativity

December 28, 2009 sherizampelli

Centerpointe Research has an audio program called Holosych that utilizes brainwave stimulation to help listeners decrease stress and increase creativity. Holosynch stimulates the brain to help you achieve a state of mind similar to that of monks in deep meditation. It’s very effective in calming anxiety and expanding your mind beyond the limitations of the [...]

Addiction, Freedom, Habits, Healing, Health, Inner-Peace, Joy, Relaxation, Self-Help, Self-sabotage, Spirituality Also tagged , , , , Leave a comment

Laughter: A Cure to Break Bad Habits

September 3, 2009 sherizampelli

This 6:48 video is guaranteed to make you laugh. Laughter reduces stress and anxiety. Since anxiety is at the root of all addictions, It’s fair to say that regular bouts of laughter will make it easier to break habits and create more joy in life. (Click here to watch it on YouTube). If you need [...]

Addiction, Habits, Healing, Health, Joy, Laughter, Self-Help Also tagged , , , , , , , , , Leave a comment

Welcome to iCreateHabits.com by Sheri Zampelli

February 16, 2009 sherizampelli

I love this new blog that is hosted by Christopher Westra as part of his icreateprofits.com program.  You should check out his other sites like iCreateReality.com where you can watch a video that will make you feel warm and fuzzy inside.  Westra’s philosophies are so empowering and I’m grateful to have learned about Holosynch thanks to [...]

Addiction, Authenticity, Freedom, Habits, Joy, Self-sabotage Also tagged , , , , , , , 2 Comments