Tag Archives: meditation

Brainwave CD Helps Listeners Decrease Stress, Increase Creativity

Centerpointe Research has an audio program called Holosych that utilizes brainwave stimulation to help listeners decrease stress and increase creativity. Holosynch stimulates the brain to help you achieve a state of mind similar to that of monks in deep meditation. It’s very effective in calming anxiety and expanding your mind beyond the limitations of the [...]

Addiction, Freedom, Habits, Healing, Health, Inner-Peace, Joy, Relaxation, Self-Help, Self-sabotage, Spirituality Also tagged , , , , Leave a comment

Mind Power Messages from the Godfather of Soul

Watch video on You Tube. Not only will this song by James Brown help you shake your hips, the lyrics and music are good for your soul. If you want a stronger mind you need to clear out the roadblocks such as fear, anxiety and depression. The meditation CD from Centerpointe Research can help. It [...]

Habits, Healing, Joy, Law Of Attraction, Spirituality, The Secret Also tagged , , 2 Comments

When the Student is Ready the Doves Appear

Okay, maybe this isn’t about habits, maybe it is. Hang in there with me and we’ll see. Let me start out by saying that many of the habits I have today that no longer work for me are tied to emotional pain and trauma from my childhood. I have done a lot of work on [...]

Freedom, Habits, Healing, Self-sabotage Also tagged , , , 1 Comment

Be Present, Create a New Reality

This a.m. I listened to one of my favorite meditation CD’s titled The Realization of Presence by W. Brugh Joy M.D. It’s a CD that helps balance your chakras. I used to think this kind of stuff was so weird but there were a few things that changed my mind: 1. Deep Emotional Release Bodywork [...]

Authenticity, Freedom, Habits, Joy, Spirituality Also tagged , , , , , Leave a comment