Tag Archives: mind body healing

Music and the Brain: A Podcast about Wellness and Growth on iTunes

September 20, 2010 sherizampelli

I just finished listening to a podcast The Library of Congress: Music and the Brain on iTunes. The latest episode, posted September 10, 2010 is titled Wellness and Growth, Acoustic Medicine and Music Therapy. Host Steve Mencher talks with Dr. Vera Brandes, Director, Research Program Music Medicine, Paracelsus Medical Private University, Salzburg who has some [...]

Healing, Health, Psychology, Relaxation, Self-Help Also tagged , , , , 1 Comment

Laughter: A Cure to Break Bad Habits

September 3, 2009 sherizampelli

This 6:48 video is guaranteed to make you laugh. Laughter reduces stress and anxiety. Since anxiety is at the root of all addictions, It’s fair to say that regular bouts of laughter will make it easier to break habits and create more joy in life. (Click here to watch it on YouTube). If you need [...]

Addiction, Habits, Healing, Health, Joy, Laughter, Self-Help Also tagged , , , , , , , , , Leave a comment