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	<title>iCreateHabits.com &#187; positive self-talk</title>
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	<description>Change Your Habits, Create Your Life with Hypnosis by Sheri Zampelli.</description>
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		<title>Addiction: A Spiritual Perspective</title>
		<link>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/</link>
		<comments>http://icreatehabits.com/blog/2009/07/addiction-a-spiritual-perspective/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 00:12:49 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Self-sabotage]]></category>
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		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[behavior]]></category>
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		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=833</guid>
		<description><![CDATA[Drugs don&#8217;t make people powerless but powerless people become addicts. When you have no power you look to &#8220;things&#8221;/ways to get that power. If you can&#8217;t/don&#8217;t get it from yourself, you will try to get it elsewhere. Whatever thing you &#8220;use&#8221; (drugs, food, shopping, sex, etc.) you will never get &#8220;enough.&#8221; You can use and [...]]]></description>
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		<title>When Affirmations Aren&#8217;t Working</title>
		<link>http://icreatehabits.com/blog/2009/06/when-affirmations-arent-working/</link>
		<comments>http://icreatehabits.com/blog/2009/06/when-affirmations-arent-working/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 17:39:57 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Self-sabotage]]></category>
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		<category><![CDATA[affirmations]]></category>
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		<category><![CDATA[Law Of Attraction]]></category>
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		<category><![CDATA[positive self-talk]]></category>
		<category><![CDATA[self-defeating behaviors]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=769</guid>
		<description><![CDATA[This week I taught a class titled &#8220;What You Say is What You Get&#8221; which is step two of the Six Steps From Sabotage to Success. In my book From Sabotage to Success, I warn against using affirmations as a &#8220;fix&#8221; or &#8220;cover up&#8221; for what IS (see page 89 &#8211; Keeping Things Realistic and [...]]]></description>
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		<title>Step Five From Sabotage to Success: To Thine Own Self Be True</title>
		<link>http://icreatehabits.com/blog/2009/05/step-five-from-sabotage-to-success-to-thine-own-self-be-true/</link>
		<comments>http://icreatehabits.com/blog/2009/05/step-five-from-sabotage-to-success-to-thine-own-self-be-true/#comments</comments>
		<pubDate>Mon, 25 May 2009 18:52:21 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
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		<category><![CDATA[Self-sabotage]]></category>
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		<category><![CDATA[self-defeating behaviors]]></category>
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		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=571</guid>
		<description><![CDATA[Step Five From Sabotage to Success is to Stop Settling and Start Living. Some of us have learned that who we really are is &#8220;not good enough&#8221; or that being true to ourselves is &#8220;selfish.&#8221; Others put their own need for approval over their personal needs as a way to &#8220;fit in.&#8221; Sometimes we get [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Step Two From Sabotage to Success: Self-Talk</title>
		<link>http://icreatehabits.com/blog/2009/05/step-two-from-sabotage-to-success-self-talk/</link>
		<comments>http://icreatehabits.com/blog/2009/05/step-two-from-sabotage-to-success-self-talk/#comments</comments>
		<pubDate>Mon, 11 May 2009 01:01:17 +0000</pubDate>
		<dc:creator>sherizampelli</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Self-sabotage]]></category>
		<category><![CDATA[breaking habits]]></category>
		<category><![CDATA[changing behaviors]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive self-talk]]></category>
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		<category><![CDATA[self-defeating behaviors]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[self-worth]]></category>

		<guid isPermaLink="false">http://icreatehabits.com/blog/?p=541</guid>
		<description><![CDATA[Step two of the Six Steps From Sabotage to Success is: What You Say is What You Get. Many of us sabotage ourselves out of fear and self-doubt that starts with a thought, idea or belief that we&#8217;ve picked up at some point in life. Most of the time this self-limiting thought or belief is [...]]]></description>
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