Posts Tagged ‘visualization’

“Make Mine Mocha” – Creative Visualization in Action

Sunday, August 15th, 2010

See it on YouTube

Experts in brain-wave technology and neuro-science are coming to some interesting conclusions about how we create habits. Many experts agree that visualization can be as powerful as practice and that visualization and practice together make for superstar results. Since what you focus on creates what you want, it’s very important to keep your focus on what you want and to have fun with it. This video is just a tiny sample of how you can make your visualization creative, fun and playful.

If you want more information on how to use your mind to create your reality, go to Christopher Westra’s I Create Reality site and watch the video he has there. It’s a real eye-opener about how powerful our thoughts really are.


I Create Reality by Christopher Westra will help you learn the secrets of Holographic Creation. You can use your creative mind to manifest what you want real-time. Go to the website and watch the inspiring video, it will uplift you and help you have a positive outlook on life

Experience Your Good Now by Louise Hay

Tuesday, May 11th, 2010

I’ve just “cracked open” a digital galley of Louise Hay’s newest book Experience Your Good Now and I’m already getting inspired. Here’s a quote from the introduction:

“There is no time like the present for you to take control of your thoughts.”

- Louise Hay, Experience Your Good Now

I couldn’t agree more with what Louise Hay has written.

Find out about her book and CD plus become eligible to win a trip to the Caribbean by clicking on the banner below:

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I will be Tweeting some of my favorite quotes from the book as I read. Follow me on Twitter and you won’t miss a thing.

Create The Life You Want – Free Hypnosis Download

Wednesday, December 23rd, 2009

Create The Life You Want is a hypnosis recording that will take you on a journey away from self-sabotage and toward your desires.

The format for this session is based on a real session I had with a live client. She went home from the session and cleared out 25 years of clutter from her home and had it hauled away in dumpsters.

What blocks will you release as a result of listening to this MP3? Subscribe to the blog by entering your name and e-mail address below right now and you’ll find out.

Many of the leaders in self-help, spirituality and even brain research circles agree: you can change your reactions to life as you change your thoughts and activities. This free download will help you to put all of the latest research to practical use. Listen to this hypnosis CD everyday and I guarantee that your life will be improved.

I was influenced by many leaders, teachers and authors over the years, including but not limited to Abraham Hicks, Bob Griswold, Christopher Westra, Bill Harris, Louise Hay, Catherine Ponder, Deepak Choprah, Susan Jeffers, Jack Canfield, James Hyman, Wendi Friesen, Marianne Williamson, Wayne Dyer, Nancy Bonus, Ahman, Zig Ziglar, Tony Robbins, Les Brown and Mark Victor Hansen.

All these experts say the same things:

**Attitude is everything

**Focus on what you want and you’ll get it

**Vibration and energy are more important than thoughts

This all sounded good in theory but sometimes I had trouble knowing how to change my attitude. It seemed like it was out of my control, like my body was calling the shots, not me. Turns out, based on the latest brain research, this isn’t so far from the truth.

Our brains become programmed by repetition and unless we take an active step in our “programming” we will often run on self-destructive auto-pilot. Recordings such as Create The Life You Want help you to re-program your mind, to take charge of your life.

By subscribing to this blog today, you get a free hypnosis download which is a $150 value. You will also receive news about other freebies and great deals on the internet. Just enter your name and e-mail address below.

According to The Secret and The Law of Attraction, it is important to feel good if you want to attract good things to yourself. If you feel bad but try to “think positive” you are practically wasting your time, or at least prolonging the process. I stay up-to-date and current on brain research and studies involving the mind. By subscribing to this blog you have the opportunity to be current on the issues that affect your mental and emotional health.

Self-Hypnosis and Behavior Modification Techniques to Build a Healthy Lifestyle

Monday, October 26th, 2009

Nanci Arvizu from PageReaders interviewed Sheri Zampelli about her book Donate Your Weight. The Donate Your Weight program helps participants build healthy habits that lead to lasting results and peace of mind.

In this show, Zampelli answers questions about hypnosis and the importance of Master Mind support groups. Donate Your WeightShe also talks about the Donate Your Weight technique which involves paying yourself real money as a reward for success then using that money to donate to charity.

The Donate Your Weight program includes a book and hypnosis CD and is available at www.donateyourweight.com/program

Creating History Journal – A Tool for Visualization

Wednesday, October 21st, 2009

Use the same powerful techniques that advertisers use to make your own tool for visualization. Looking at your Creating History Journal is like looking into the future. The more you use it and believe in it, the more likely it is to come true.


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Donate Your Weight on Facebook

Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.

Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.

Discover the Secret to Everyday Manifesting
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Practical Spiritual Message of Anthony de Mello Now on Google Video

Saturday, October 10th, 2009

Many people today are looking for a practical, spiritual message but sometimes find themselves feeling confused after a counseling session or public presentation. Anthony de Mello uses storytelling and humor to deliver a down-to-earth message of spirituality before a live audience. He demystifies spiritual principles and gives an interesting definition of prayer as fire.

To go directly to Anthony de Mello’s videos on Google, click here.

Speaking of practical spirituality, this past week my friend Erin and I started a new Blog Talk Radio show and our goal is to deliver a spiritual message of unity, diversity, love, joy and peace and have fun doing it. Please join us live as we take your calls or chat with you on-line.

See Your Success and Make It Real

Wednesday, October 7th, 2009

Visualizing yourself where you want to be makes it easier to get there. It gives your mind a clear picture of where you want to go and helps you make the choices necessary to get there.


littleitunesdywTo get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get e-mail alerts.
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Donate Your Weight on Facebook

Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.

Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.

Break Bad Habits with Triple-Vision

Saturday, September 26th, 2009

bruce_gordonsmThis morning at Agape Toastmasters advanced member, Mr. Bruce Gordon talked about vision. He used three pairs of glasses to illustrate past, present and future vision. He said that past, present and future vision each have an inherent limitation, but seeing all three versions at once can be mind-expanding.

He quoted a Biblical passage from Proverbs 29:18 and it really caught my ear.

 18Where there is no vision, the people perish: but he that keepeth the law, happy is he. (Proverbs 29:18, King James Version)

It reminded me of some of the recent podcasts I’ve been doing about visualization. It also reminded me of vision boards, self-fulfilling scrapbooks, and basically creating your life based on the choices you make.

As a result of listening to speeches like this and getting support from fellow Toastmasters, I am reminded that I am making up life as I go along. I get to choose how I want things to turn out. That doesn’t mean it will always happen exactly the way I plan, but its still my choice to have a preference. It’s to my benefit to acknowledge the power to choose and use my creative mind constructively.