Tag Archives: visualization

See Your Success and Make It Real

Visualizing yourself where you want to be makes it easier to get there. It gives your mind a clear picture of where you want to go and helps you make the choices necessary to get there. To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you [...]

Donate Your Weight podcast, Habits, Health, Joy, Self-Help, Visualization, Weight loss Also tagged , , , , Leave a comment

Break Bad Habits with Triple-Vision

This morning at Agape Toastmasters advanced member, Mr. Bruce Gordon talked about vision. He used three pairs of glasses to illustrate past, present and future vision. He said that past, present and future vision each have an inherent limitation, but seeing all three versions at once can be mind-expanding. He quoted a Biblical passage from [...]

Authenticity, Freedom, Habits, Spirituality, Visualization Also tagged , , Leave a comment

Visualization for a Speedy Metabolism

This show gives you a creative and fun way to visualize your metabolism being rapid and speedy. Learn how laughter, joy and creativity are impacted by visualization and how you can enjoy the process of releasing excess weight and changing habits. If you need help with relaxing your mind and clearing away mental clutter, I [...]

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Learning to Visualize – Relaxation is the Key

This show highlights the importance of self-care and relaxation as a precursor to using visualization effectively. While relaxed, you’re at a powerful point of attraction and choice. When you’re stressed, the mind is racing so fast that you might experience an “emotional hijack” and find yourself going off in a direction that’s counter-productive to your [...]

Addiction, Donate Your Weight podcast, Freedom, Habits, Healing, Health, Joy, Relaxation, Self-Help, Uncategorized, Visualization, Weight loss Also tagged , , , , , , 2 Comments

Create Visual Images That Transform with Beneficial Billboards

The images you see and think about repetitively impact your feelings and actions. To create a lifestyle of self-love and weight maintenance it’s important to focus on thoughts and images that bring you joy. To listen to the show, click the “play” button on the player below or go to iTunes to subscribe or download. [...]

Donate Your Weight podcast, Self-Help, Visualization, Weight loss Also tagged , , , , 1 Comment

Visualization for Weight Release and Empowerment

This podcast is titled, If You Can Envision It, You Can Achieve It. Learn how to use the power of visualization and repetition to create a lifestyle of weight release. Consciously surround yourself with images that evoke joy and empowerment and notice the resulting change in your mental and physical habits. It’s fun, easy and [...]

Donate Your Weight podcast, Habits, Joy, Psychology, Weight loss Also tagged , , , , 2 Comments

Step Three From Sabotage to Success: Visualization

The third step From Sabotage to Success is See it, Believe it, Make it Real and it’s about visualizing or imagining what you want so you can eventually have it. There will probably be times in your growth process when you will experience pain and confusion. You will tell yourself that you can live a [...]

Addiction, Authenticity, Freedom, Habits, Healing, Joy, Psychology, Self-sabotage Also tagged , , , , , , , 1 Comment

Get Out of the Guilt Habit

The book Ask and It Is Given by Esther and Jerry Hicks breaks down the Law of Attraction to a managable program. Part of the program is an emotional guidance scale. The #1 emotion on the list is Joy. Guilt is #21 on a list of 22 emotions. The higher the number on this scale, [...]

Addiction, Freedom, Habits, Joy, Self-sabotage, Uncategorized Also tagged , , , , Leave a comment