Tag Archives: weight maintenance

Seven Stress-Free Slimming Strategies

October 28, 2009 sherizampelli

These Seven Strategies are sustainable, meaning you can do them everyday of your life and never feel deprived or get sick as a result. If you’re ready to stop the struggle with weight and eating and you want more joy in life, this podcast is for you. To get shows like this on an on-going [...]

Donate Your Weight podcast, Freedom, Habits, Health, Joy, Visualization, Weight loss Also tagged , , , , , , , , , 2 Comments

Create Visual Images That Transform with Beneficial Billboards

August 12, 2009 sherizampelli

The images you see and think about repetitively impact your feelings and actions. To create a lifestyle of self-love and weight maintenance it’s important to focus on thoughts and images that bring you joy. To listen to the show, click the “play” button on the player below or go to iTunes to subscribe or download. [...]

Donate Your Weight podcast, Self-Help, Visualization, Weight loss Also tagged , , , , 1 Comment

Break the Diet Habit with Stress-Free Slimming

June 5, 2009 sherizampelli

According to a recent research study from UCLA, dlets are doomed to fail and are a poor way to create a healthy, sustainable lifestyle that includes weight maintenance. Not to mention, yo-yo dieting is a frustrating, joyless way to live. So, what to do? In this blogtalkradio show interview with Kelly Hench, you’ll find out [...]

Freedom, Habits, Health, Joy, Weight loss Also tagged , , , , , Leave a comment