Tag Archives: weight release

Make Drinking Water an Enjoyable Habit

January 6, 2010 sherizampelli

Donate Your Weight is based on Seven Stress-Free Slimming Strategies. Strategy #3 is to drink 48 oz. of water each day. Click the play button to learn all the reasons it’s important to drink water and how to make drinking water enjoyable, beneficial and even fun. To get shows like this on an on-going basis [...]

Addiction, Habits, Health, Self-sabotage, Weight loss Also tagged , , , , , , , Leave a comment

A Simple Strategy to Acquire Conscious Eating Habits

November 4, 2009 sherizampelli

This show will describe one simple technique to change your eating habits and eat less automatically. No surgery, no pills, no shakes. It’s something you already have and that you don’t have to buy. Learn what it is in this show. To get shows like this on an on-going basis subscribe in iTunes or subscribe [...]

Donate Your Weight podcast, Freedom, Habits, Relaxation, Self-Help, Weight loss Also tagged , , , , , , Leave a comment

Seven Stress-Free Slimming Strategies

October 28, 2009 sherizampelli

These Seven Strategies are sustainable, meaning you can do them everyday of your life and never feel deprived or get sick as a result. If you’re ready to stop the struggle with weight and eating and you want more joy in life, this podcast is for you. To get shows like this on an on-going [...]

Donate Your Weight podcast, Freedom, Habits, Health, Joy, Visualization, Weight loss Also tagged , , , , , , , , , 2 Comments

Creating History Journal – A Tool for Visualization

October 21, 2009 sherizampelli

Use the same powerful techniques that advertisers use to make your own tool for visualization. Looking at your Creating History Journal is like looking into the future. The more you use it and believe in it, the more likely it is to come true. To get shows like this on an on-going basis subscribe in [...]

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Clean Out Your Emotional Garage – Get Thin

September 23, 2009 sherizampelli

Emotional baggage can weigh you down. This show will teach you how to let go. Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook. To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent [...]

Addiction, Authenticity, Donate Your Weight podcast, Freedom, Habits, Joy, Law Of Attraction, Relaxation, Self-Help, Self-sabotage, Visualization, Weight loss Also tagged , , Leave a comment

Learning to Visualize – Relaxation is the Key

September 2, 2009 sherizampelli

This show highlights the importance of self-care and relaxation as a precursor to using visualization effectively. While relaxed, you’re at a powerful point of attraction and choice. When you’re stressed, the mind is racing so fast that you might experience an “emotional hijack” and find yourself going off in a direction that’s counter-productive to your [...]

Addiction, Donate Your Weight podcast, Freedom, Habits, Healing, Health, Joy, Relaxation, Self-Help, Uncategorized, Visualization, Weight loss Also tagged , , , , , , 2 Comments

Create Visual Images That Transform with Beneficial Billboards

August 12, 2009 sherizampelli

The images you see and think about repetitively impact your feelings and actions. To create a lifestyle of self-love and weight maintenance it’s important to focus on thoughts and images that bring you joy. To listen to the show, click the “play” button on the player below or go to iTunes to subscribe or download. [...]

Donate Your Weight podcast, Self-Help, Visualization, Weight loss Also tagged , , , , 1 Comment

Visualization for Weight Release and Empowerment

August 5, 2009 sherizampelli

This podcast is titled, If You Can Envision It, You Can Achieve It. Learn how to use the power of visualization and repetition to create a lifestyle of weight release. Consciously surround yourself with images that evoke joy and empowerment and notice the resulting change in your mental and physical habits. It’s fun, easy and [...]

Donate Your Weight podcast, Habits, Joy, Psychology, Weight loss Also tagged , , , , 2 Comments