Posts Tagged ‘weight release’
Wednesday, January 6th, 2010
Donate Your Weight is based on Seven Stress-Free Slimming Strategies. Strategy #3 is to drink 48 oz. of water each day. Click the play button to learn all the reasons it’s important to drink water and how to make drinking water enjoyable, beneficial and even fun.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog today and you’ll receive a free hypnosis MP3 download about breaking habits titled Create The Life You Want. Look for the sign-up box in the sidebar or click here to get your free MP3 hypnosis download.
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Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
The Donate Your Weight program includes a book and hypnosis CD and is available at www.donateyourweight.com/program
Tags: Donate Your Weight podcast, Habits, Health, hypnosis, lifestyle change, mental habits, water, weight reduction, weight release
Posted in Addiction, Habits, Health, Self-sabotage, Weight loss | No Comments »
Wednesday, November 4th, 2009
This show will describe one simple technique to change your eating habits and eat less automatically. No surgery, no pills, no shakes. It’s something you already have and that you don’t have to buy. Learn what it is in this show.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get e-mail alerts.
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Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
The Donate Your Weight program includes a book and hypnosis CD and is available at www.donateyourweight.com/program
Tags: conscious eating, donate your weight, Donate Your Weight podcast, Health, intuitive eating, stress reduction, Weight loss, weight release
Posted in Donate Your Weight podcast, Freedom, Habits, Relaxation, Self-Help, Weight loss | No Comments »
Wednesday, October 28th, 2009
These Seven Strategies are sustainable, meaning you can do them everyday of your life and never feel deprived or get sick as a result. If you’re ready to stop the struggle with weight and eating and you want more joy in life, this podcast is for you.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get e-mail alerts.
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Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: conscious eating, donate your weight, Donate Your Weight podcast, hypnosis for weight, intuitive eating, podcast, slimming, Weight loss, weight maintenance, weight reduction, weight release
Posted in Donate Your Weight podcast, Freedom, Habits, Health, Joy, Visualization, Weight loss | 2 Comments »
Wednesday, October 21st, 2009
Use the same powerful techniques that advertisers use to make your own tool for visualization. Looking at your Creating History Journal is like looking into the future. The more you use it and believe in it, the more likely it is to come true.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get e-mail alerts.
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Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Discover the Secret to Everyday Manifesting
Click Here!
Tags: audio acrobat, donate your weight, Donate Your Weight podcast, itunes, podcast, visualization, weight release
Posted in Donate Your Weight podcast, Habits, Joy, Visualization, Weight loss | No Comments »
Wednesday, September 23rd, 2009
Emotional baggage can weigh you down. This show will teach you how to let go.
Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent via e-mail.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: clutter, donate your weight, Donate Your Weight podcast, weight release
Posted in Addiction, Authenticity, Donate Your Weight podcast, Freedom, Habits, Joy, Law Of Attraction, Relaxation, Self-Help, Self-sabotage, Visualization, Weight loss | No Comments »
Wednesday, September 2nd, 2009
This show highlights the importance of self-care and relaxation as a precursor to using visualization effectively. While relaxed, you’re at a powerful point of attraction and choice. When you’re stressed, the mind is racing so fast that you might experience an “emotional hijack” and find yourself going off in a direction that’s counter-productive to your highest good. To listen, press the tiny “play” (>) arrow on the player below.
If you need help with relaxing your mind and clearing away mental clutter, I highly recommend Holosynch from Centerpointe Research Institute. It is hands-down the most effective way to decrease anxiety and gain control of your mind. You can get a free demo CD and check it out for yourself.
During the show Dr. Marjorie mentioned the Rev Up Your Metabolism visualization. This CD is available at Donate Your Weight.com.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent via e-mail.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: consciousness, creativity, donate your weight, Donate Your Weight podcast, relaxation, stress reduction, visualization, weight release
Posted in Addiction, Donate Your Weight podcast, Freedom, Habits, Healing, Health, Joy, Relaxation, Self-Help, Uncategorized, Visualization, Weight loss | 2 Comments »
Wednesday, August 12th, 2009
The images you see and think about repetitively impact your feelings and actions. To create a lifestyle of self-love and weight maintenance it’s important to focus on thoughts and images that bring you joy.
To listen to the show, click the “play” button on the player below or go to iTunes to subscribe or download.
The first three people who post a comment about this podcast in the Donate Your Weight Facebook group will win a pack of colorful, vibrant affirmation cards.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent via e-mail.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: donate your weight, Donate Your Weight podcast, vision board, visualization, weight maintenance, weight release
Posted in Donate Your Weight podcast, Self-Help, Visualization, Weight loss | 1 Comment »
Wednesday, August 5th, 2009
This podcast is titled, If You Can Envision It, You Can Achieve It. Learn how to use the power of visualization and repetition to create a lifestyle of weight release. Consciously surround yourself with images that evoke joy and empowerment and notice the resulting change in your mental and physical habits. It’s fun, easy and inexpensive to do.
Discuss this show with others, join the Donate Your Weight – Stress Free Slimming group on Facebook.
To get shows like this on an on-going basis subscribe in iTunes or subscribe to this blog so you can get alerts sent via e-mail.
Your podcast hosts, Sheri Zampelli and Dr. Marjorie Miles are available for phone coaching and hypnosis. Visit Donate Your Weight for details.
Tags: advertising, affirmations, donate your weight, Donate Your Weight podcast, visualization, weight release
Posted in Donate Your Weight podcast, Habits, Joy, Psychology, Weight loss | 2 Comments »
